Melatonin 3 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and may reduce sleep latency. There is strong evidence supporting its effectiveness for short-term sleep disturbances and jet lag. This specific formulation provides a 3 mg dose to support these functions.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
SUGGESTED USE: As a dietary supplement, take one tablet on an empty stomach 30 to 60 minutes before bedtime.
Warnings & Precautions
Caution: Do not exceed recommended dosage. Use only at bedtime.
Do not use if pregnant or nursing.
Regular dosage for individuals of any age should be limited to two weeks; do not exceed 3 mg in any 24 hour period. If less than 40 years old, do not use regularly for any purpose except on advice of a health care practitioner. If you have diabetes, an autoimmune, endocrine, depressive, or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product.
Not intended for use by children under age 18.
KEEP OUT OF REACH OF CHILDREN.
Formulation Notes
CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
Suitable for vegans.
Additional Information
As a naturally-occurring hormone, Melatonin is involved in setting our body's natural physiologic cycles. It assists the body to normalize sleep disruptions, thereby helping alleviate the fatigue that often accompanies chronic lack of sleep. Our high quality source in a 3 mg dose provides an optimal amount to promote rest and overall well-being.
WE GUARANTEE OUR SUPPLEMENTS FOR POTENCY AND PURITY
Promotes Rest and Relaxation
DOUBLE VERIFIED GLUTEN FREE
412-60F
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.