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Calcium Magnesium Zinc

product on market Tablet or Pill Country Life Safety: 80/100
80/100

This product is generally safe

  • Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 50% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Calcium, magnesium, and zinc are supported by strong evidence for maintaining bone density and immune function. L-glutamic acid serves as a supporting amino acid, though its specific efficacy in this blend is less documented. Overall, these minerals are well-researched for general physiological support.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

Label

Product Label

Label for Calcium Magnesium Zinc
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
33
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calcium
1000 mg (100% DV)
500 mg (125% DV)
Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)
50 mg (333% DV)
Exceeds UL by 1.2× (UL: 40 mg) 263 studies (A:6, B:134)
L-Glutamic Acid
100 mg

Other Ingredients

Cellulose L-Leucine Coating Silica Vegetable Glaze
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Adults take three (3) tablets daily. For best utilization, take with food.

Warnings & Precautions

Do not exceed recommended dose.

Caution: If you are pregnant or nursing, taking medication or planning a surgery, consult your doctor before using this product.

If any adverse reactions occur, stop taking the product and consult your doctor. Do not accept if seal is broken.

Keep out of the reach of children.

Formulation Notes

Calcium Magnesium Zinc With L-Glutamic Acid 1000 mg: 500 mg: 50 mg

Yes Certified Gluten-Free by GFCO.ORG

No Yeast or wheat No Soy or milk No Sugar or salt No Preservatives No Artificial colors flavors or sweeteners No Magnesium stearate No GMOs

Certified Gluten-Free

Additional Information

Supports body availability of calcium.** Zinc also supports immune health.** Adequate calcium as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.

Yes Recyclable packaging Yes Manufacturing supports wind power

Per serving

This product has been manufactured at a GMP Registered facility.

Established 1971

~ Formulated to maximize calcium utilization*

Our PLEDGE of INTEGRITY AUTHENTICITY, CLEANLINESS, FRESHNESS CONSISTENCY ~ ACCURACY

As a reminder, discuss the supplements and medications that you take with your health care providers.

Country Life always labels minerals in elemental weight.

Store between 59(0)-86(0) F.

Product No. 2601 05H15NL

Metadata

Product Details

UPC / SKU0 15794 02601 3
DSLD Entry Date2015-10-22
Product TypeOther Combinations
FormTablet or Pill
DSLD ID51358
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.