Monster Creatine Grape

Directions for Use

DIRECTIONS & USE Mix 1 scoop (10g) with 8 fl-oz of water or beverage of choice. MONSTER CREATINE Supplement can be used before or after workouts. Recommended Creatine Loading Dose: For first 5-7 days of use take 1 serving (10g) with 8 fl-oz of water (or beverage of choice) four times daily. Recommended Creatine Maintenance Dose: After loading phase consume 1 serving (10g) with 8 fl-oz of water (or beverage of choice) once daily for 5-8 weeks. Mix 1 scoop (10g) Into 8 FL-OZ OF WATER OR BEVERAGE OF CHOICE {CONTAINER} {SCOOP} X1 (10g) 8FL-OZ OF WATER OR BEVERAGE OF CHOICE

Formulation Notes

FREE OF BANNED SUBSTANCES

5 G CREAPURE CREATINE MONOHYDRATE

5 G CREAPURE CREATINE MONOHYDRATE PER SERVING

GLUTEN FREE

Additional Information

L-80370-REV01.03/15 62563 S1097748-01

PLEASE RECYCLE

When taking any creatine supplement it is important to stay well hydrated. This product complements a smart eating and hydration plan that, in conjunction with a balanced exercise program, may contribute to weight management and recovery from exercise.

NSF Certified for Sport www.nsf.org

NSF screens supplements for more than 200 substances banned by most major athletic organizations. The main components of NSF’s certification program are label claim review, a toxicology review to certify the formulation and contaminant review to ensure against contaminants. nsfsport.com

NUTRIENT SUMMARY WHAT ARE YOU GETTING? CHECK THIS OUT...

Helps fuel muscles to enhance your workout and to help build strength and lean muscle. Works at the cellular level to promote strength, power and endurance during your workout. Helps regenerate ATP to help fuel muscular contractions.

> PREPARE TRAIN > RECOVER

CYTOSPORT MONSTER SERIES