🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

10 tsp Serving Size
50 Servings
Non-Nutrient/Non-Botanical Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 {Calories}
Total Carbohydrates
4 Gram(s) (1% DV)
Sodium
80 mg (3% DV)
Potassium
210 mg (6% DV)
Creapure
5 Gram(s)

Other Ingredients

Maltodextrin Citric Acid Potassium Citrate Malic Acid Natural and Artificial flavors Sodium Citrate Fruit and Vegetable extract Sucralose Acesulfame Potassium

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (93% of products) Nutrient (20% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

DIRECTIONS & USE Mix 1 scoop (10g) with 8 fl-oz of water or beverage of choice. MONSTER CREATINE Supplement can be used before or after workouts. Recommended Creatine Loading Dose: For first 5-7 days of use take 1 serving (10g) with 8 fl-oz of water (or beverage of choice) four times daily. Recommended Creatine Maintenance Dose: After loading phase consume 1 serving (10g) with 8 fl-oz of water (or beverage of choice) once daily for 5-8 weeks. Mix 1 scoop (10g) Into 8 FL-OZ OF WATER OR BEVERAGE OF CHOICE {CONTAINER} {SCOOP} X1 (10g) 8FL-OZ OF WATER OR BEVERAGE OF CHOICE

🧪 Formulation Notes

FREE OF BANNED SUBSTANCES

5 G CREAPURE CREATINE MONOHYDRATE

5 G CREAPURE CREATINE MONOHYDRATE PER SERVING

GLUTEN FREE

Additional Information

L-80370-REV01.03/15 62563 S1097748-01

PLEASE RECYCLE

When taking any creatine supplement it is important to stay well hydrated. This product complements a smart eating and hydration plan that, in conjunction with a balanced exercise program, may contribute to weight management and recovery from exercise.

NSF Certified for Sport www.nsf.org

NSF screens supplements for more than 200 substances banned by most major athletic organizations. The main components of NSF’s certification program are label claim review, a toxicology review to certify the formulation and contaminant review to ensure against contaminants. nsfsport.com

NUTRIENT SUMMARY WHAT ARE YOU GETTING? CHECK THIS OUT...

Helps fuel muscles to enhance your workout and to help build strength and lean muscle. Works at the cellular level to promote strength, power and endurance during your workout. Helps regenerate ATP to help fuel muscular contractions.

> PREPARE TRAIN > RECOVER

CYTOSPORT MONSTER SERIES

Product Details

UPC / SKU 6 60726 80370 7
DSLD Entry Date 2015-09-25
Product Type Non-Nutrient/Non-Botanical
Form Powder
Brand CytoSport
DSLD ID 50345
Data Updated 2026-04-11

Research Evidence

739 Research Sources
47 Avg Quality Score
472 Clinical Trial
139 Meta Analysis
74 Systematic Review
47 Rct
2 Regulatory Source
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013
View all evidence for Creatine →

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