🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

5 Tablet(s) Serving Size
15 Servings
Fiber and Other Nutrients Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 {Calories}
Total Fat
Cholesterol
Total Carbohydrates
4 g (1% DV)
Dietary Fiber
3 g (12% DV)
Sodium
15 mg (1% DV)

Other Ingredients

Soy Fiber CITRUS FIBER BLEND Microcrystalline Cellulose Beet Fiber Hydroxypropyl Methylcellulose hydroxylated Soy Lecithin

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Adult (18 - 50 Years) Kosher Gluten Free

Product Information

📋 Directions for Use

DIRECTIONS: Take 5 tablets with a full glass of water at mealtime to add extra fiber to your diet.

⚠️ Warnings & Precautions

Bottle has printed seal under cap for your protection.

🧪 Formulation Notes

Gluten free.

No artificial flavors, sweeteners, colors, or preservatives added.

Additional Information

Clinical studies show the importance of sufficient dietary fiber intake. The insoluble fiber in Shaklee Fiber Plan Tablets promotes colon health, digestion, and regularity by speeding up the rate at which food passes through the digestive tract.* The typical American consumes only about half the daily amount of fiber recommended by the FDA, which is 25 grams of fiber daily for a 2,000 calorie diet. Shaklee Fiber Plan Tablets are easy to take and provide fiber from five natural sources: oranges, grapefruits, soybeans, beets, and lemons.

DIGESTIVE HEALTH

NG424A Item #20435

Promotes Colon Health, Digestion, and Regularity*

K

NATURAL • SAFE 100% GUARANTEED SINCE 1956 Shaklee(R)

Product Details

DSLD Entry Date 2012-01-25
Product Type Fiber and Other Nutrients
Form Tablet or Pill
Brand Shaklee
DSLD ID 4995
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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