Magnesium Complex
90/100
This product looks safe
- Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
- 100% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
Label Data
2 Capsule(s)
Serving Size
15
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Supplement Facts — Evidence Check
365 mg
(91% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
50 mg
(333% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 40 mg)
📚 258 studies (Tier A: 6, B: 134)
180 mg
📊 Market median: 333.0mg (166 products)
📚 9 studies (Tier A: 0, B: 2)
3 mg
📊 Market median: 3.0mg (984 products)
📚 236 studies (Tier A: 2, B: 109)
Other Ingredients
Gelatin Capsule
Magnesium Stearate
Rice Flour
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (85% of products)
Nutrient (54% of products)
Approved Health (3% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested Use: Take 2 capsules once daily at bedtime, as a dietary supplement, or as directed by a physician. If upset stomach occurs take with a snack.
⚠️ Warnings & Precautions
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
KEEP OUT OF REACH OF CHILDREN
Additional Information
IBG INDIANA BOTANIC GARDENS(R)
ALBION MINERALS
Store in a dry, cool place.
Product Details
UPC / SKU
7 03308 81043 1
DSLD Entry Date
2015-06-25
Product Type
Other Combinations
Form
Capsule
Brand
Indiana Botanic Gardens
DSLD ID
47006
Data Updated
2026-04-11
Research Evidence
849
Research Sources
56
Avg Quality Score
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A
Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
A
Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
A
Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
A
Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
A
Calcium and vitamin D for increasing bone mineral density in premenopausal women
A
Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
A
The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
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