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Timed Release Melatonin 10 mg

product on market Tablet or Pill Member's Mark Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Melatonin is supported by moderate evidence for reducing sleep onset latency, while Vitamin B6 serves as a cofactor in neurotransmitter synthesis. Research indicates these ingredients are generally safe for short-term use. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Timed Release Melatonin 10 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
10 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Hydroxypropyl Methylcellulose Croscarmellose Sodium Pyridoxine Hydrochloride Melatonin Stearic Acid Silicon Dioxide Magnesium Stearate Polyethylene Glycol Carnauba wax
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults - One tablet just prior to or at bedtime as a dietary supplement.

Warnings & Precautions

May contain sodium chloride.

Keep out of the reach of children.

Warning: Take at bedtime only. Melatonin can induce drowsiness and sleep.

Pregnant or nursing women, individuals taking sedatives or other medication(s), or persons who have a health condition should consult their physician before using this product.

Do not use alcohol, drive a vehicle or operate machinery while taking this product. Do not use prior to surgery.

Safety-sealed. Do not use if printed seal under cap is cut, torn, or missing.

Formulation Notes

May contain sodium chloride.

DRUG-FREE

NO ARTIFICIAL COLORS OR FLAVORS NO SUGAR - NO LACTOSE - NO GLUTEN NO TRANS FAT

- Drug-free

Additional Information

100% MONEY BACK GUARANTEE SUPERIOR QUALITY AND PERFORMANCE

We would like to hear from you with any comments or suggestions. In the continental U.S. or Canada, you can call us at 1-888-698-5034 from 8:30 a.m. to 5:00 p.m. EST Monday - Friday.

Promotes Sleep Health*

M Member's Mark(R) QUALITY GUARANTEED

{Tablet} actual size

- Helps promote healthy, normal sleep/wake rhythms and patterns*

Health Benefits Sleep*

Store at 15(0)-30(0)C (59(0)-86(0)F).

Nutrition Information: Melatonin is a naturally occurring compound that is produced by the body. It has been associated with normal body rhythms and sleep/wake patterns. Vitamin B6 helps support melatonin for healthy sleep.*

GLUTEN FREE

136290 518610 SAM646381

Metadata

Product Details

DSLD Entry Date2015-06-25
Product TypeOther Combinations
FormTablet or Pill
DSLD ID46282
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.