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Perfect Food Raw

product on market Capsule Garden of Life Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product contains organic green and veggie juice blends that provide essential micronutrients, while chromium supports macronutrient metabolism. There is strong evidence for the general health benefits of vegetable-derived nutrients, though specific evidence for this proprietary blend is limited. The ingredient profile maintains a high safety rating.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Perfect Food Raw
Open Full PDF View on NIH DSLD →
Details

Label Data

8 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
29%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
10 {Calories}
Total Carbohydrates
1 Gram(s) (1% DV)
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
RAW Organic U.S.A. Farmed Green Juice Blend
3.5 Gram(s)
RAW Organic Veggie Juice Blend
1 Gram(s)
RAW Organic Sprout Blend
500 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Vegetable Cellulose Capsule
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults take 8 capsules with water or juice one or more times daily.

Warnings & Precautions

Keep out of reach of children.

Not intended for children.

CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Do not use if safety seal is broken or missing.

Formulation Notes

Contains no filler ingredients, no artificial colors or preservatives.

Perfect Food(R) RAW is a RAW, whole food nutrition supplement providing naturally occurring chlorophyll, antioxidants, enzymes, amino acids, essential fatty acids and dozens of phytonutrients.

Our ORGANIC Greens are sustainably grown by our family farmers here in the USA.

Our juice is gently low temperature dried and powdered onsite locking in its nutritionally dense, organic goodness.

The end result is highly bioavailable and many times more concentrated in nutrients, including Chlorophyll, than whole leaf grass powders, putting the GREEN IN YOUR GREENS!

- Vegan

- Dairy Free - Soy Free

Live Probiotics and Enzymes

No Whole Grass Fillers - No Added Sugars No Artificial Flavors or Sweeteners No Preservatives

Packed with the energizing power of 34 nutrient-dense, RAW, organic greens, sprouts and vegetable juices, Perfect Food(R) RAW provides foundational nutrition your body craves to support healthy digestion, detoxification, a healthy immune system, already healthy blood sugar levels and metabolism.2

Additional Information

2 Already in the normal range.

PFRC240L-083013-111413

Young cereal grass juices such as Barley, Alfalfa, Oat, Wheat and Kamut are some of the most nutrient-dense foods on the planet.

We harvest before the grain buds (to prevent gluten from forming) and then juice at the farm immediately after harvest.

RAW

RAW Energy

Freshly Juiced Greens—Six Times More Concentrated than Whole Leaf Grass Powders Contributes 34 Nutrient-Dense Greens, Sprouts, and Veggies to Your Daily Diet Natural Energy Healthy Detoxification Balanced Alkalinity

NON GMO Project VERIFIED nongmoproject.org

SUPPORTING USA ORGANIC FARMS Sustainably Grown

**To learn more about the RAW Food-Created Nutrients(TM) used exclusively by Garden of Life, go to www.GardenofLife.com

Recyclable Bottle

CERTIFIED RENEWABLE ENERGY(R) Green-e.org

Made in the U.S.A.

Capture the RAW Power of the Sun! - RAW Energy - Healthy Digestion - Healthy Metabolism - Alkalizing and Detoxifying - Healthy Blood Sugar Levels2 - Immune Support

We Buy 100% Certified Renewable Energy

Store in a cool, dry place place.

Raw Green Super Food

Metadata

Product Details

DSLD Entry Date2015-03-25
Product TypeOther Combinations
FormCapsule
DSLD ID43981
Data Updated2026-04-11
Research

Research Evidence

212
Research Sources
54
Avg Quality
102
Meta Analysis
79
Systematic Review
19
Rct
3
Narrative Review
3
Regulatory Source
2
Other
2
Clinical Trial
1
Openfda Safety
A 1-year outcomes with the Absorb bioresorbable scaffold in patients with coronary artery disease: a patient-level, pooled meta-analysis
Meta Analysis Lancet (London, England) 2016 PubMed DOI
B Interventions for preventing weight gain after smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Prenatal metal(loid) exposure and preterm birth: a systematic review of the epidemiologic evidence
Systematic Review Journal of exposure science & environmental epidemiology 2025 PubMed DOI
B Effects of cobalt-chromium everolimus eluting stents or bare metal stent on fatal and non-fatal cardiovascular events: patient level meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
B Chromium picolinate supplementation for overweight or obese adults
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
B Metalloestrogens exposure and risk of gestational diabetes mellitus: Evidence emerging from the systematic review and meta-analysis
Meta Analysis Environmental research 2024 PubMed DOI
B Trace elements in schizophrenia: a systematic review and meta-analysis of 39 studies (N = 5151 participants)
Meta Analysis Nutrition reviews 2020 PubMed DOI
B A meta-analysis of heavy metals pollution in farmland and urban soils in China over the past 20 years
Meta Analysis Journal of environmental sciences (China) 2021 PubMed DOI
B The spatiotemporal variation in heavy metals in China's farmland soil over the past 20 years: A meta-analysis
Meta Analysis The Science of the total environment 2022 PubMed DOI
B Human health risk assessment from potentially toxic elements in the soils of Sudan: A meta-analysis
Meta Analysis The Science of the total environment 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.