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Relax & Sleep

product on market Capsule Sanutra Wellness Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Melatonin and chamomile flower powder are supported by moderate to strong evidence for promoting sleep and relaxation. Black pepper fruit extract is often included to enhance bioavailability, though its direct effect on sleep is less established. The overall evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Relax & Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
4 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)
Black Pepper fruit extract
5 mg

Other Ingredients

Rice Flour
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take one capsule before sleep.

Warnings & Precautions

Precautions/Warnings: Do not use if bottle seal is missing, torn or damaged.

If you are pregnant, nursing, taking any medication or have a medical condition, consult your healthcare practitioner before taking any dietary supplement.

Keep out of reach of children.

Additional Information

Chamomile helps reduce occasional mild anxiety and upset stomach, and Melatonin helps reduce occasional sleeplessness.

Store in a cool place.

SUPPORT FORMULA

BioPerine(R)

Metadata

Product Details

UPC / SKU7 67382 03359 9
DSLD Entry Date2015-01-23
Product TypeBotanical
FormCapsule
BrandSanutra Wellness
DSLD ID41440
Data Updated2026-04-11
Research

Research Evidence

16
Research Sources
52
Avg Quality
13
Rct
2
Meta Analysis
1
Systematic Review
B Effects of chamomile (Matricaria chamomilla L.) on sleep: A systematic review and meta-analysis of clinical trials
Meta Analysis Complementary therapies in medicine 2024 PubMed DOI
B Putative Antidepressant Effect of Chamomile (Matricaria chamomilla L.) Oral Extract in Subjects with Comorbid Generalized Anxiety Disorder and Depression
Rct Journal of alternative and complementary medicine (New York, N.Y.) 2020 PubMed DOI
B Short-term open-label chamomile (Matricaria chamomilla L.) therapy of moderate to severe generalized anxiety disorder
Rct Phytomedicine : international journal of phytotherapy and phytopharmacology 2016 PubMed DOI
C The effects of Lavender and Chamomile essential oil inhalation aromatherapy on depression, anxiety and stress in older community-dwelling people: A randomized controlled trial
Rct Explore (New York, N.Y.) 2022 PubMed DOI
C The effects of chamomile extract on sleep quality among elderly people: A clinical trial
Rct Complementary therapies in medicine 2017 PubMed DOI
C An exploratory study of salivary cortisol changes during chamomile extract therapy of moderate to severe generalized anxiety disorder
Rct Journal of psychiatric research 2018 PubMed DOI
C Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-analysis of randomized trials and quasi-randomized trials
Meta Analysis Phytotherapy research : PTR 2019 PubMed DOI
C Comparison of the Effects of Aromatherapy With Damask Rose and Chamomile Essential Oil on Preoperative Pain and Anxiety in Emergency Orthopedic Surgery: A Randomized Controlled Trial
Rct Journal of perianesthesia nursing : official journal of the American Society of PeriAnesthesia Nurses 2024 PubMed DOI
C Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial
Rct Phytomedicine : international journal of phytotherapy and phytopharmacology 2016 PubMed DOI
C Effects of chamomile and -theanine beverage on menstrual pain, menstrual symptoms, mood, and sleep quality in young women experiencing primary dysmenorrhea: A randomized, double-blind, placebo-controlled study
Rct Journal of food and drug analysis 2025 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.