Garcinia Maxx by EFL Nutritionals — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Capsule(s) Serving Size

90 Servings

Botanical with Nutrients Product Type

25% Evidence Coverage

Supplement Facts — Evidence Check

Garcinia cambogia (fruit rind) extract

500 mg

📊 Market median: 600.0mg (321 products) 📚 5 studies — no high-quality reviews

This product: 500mg

Calcium

25 mg (3% DV)

Potassium

25 mg (1% DV)

Chromium

100 mcg (84% DV)

✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.1mg

Other Ingredients

Gelatin

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (86% of products) Nutrient (6% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

SUGGESTED USE: As a dietary supplement, take 1 or 2 vegetarian capsule(s) at least 30 minutes before meals three times daily, or as directed by a healthcare professional.

⚠️ Warnings & Precautions

CAUTION: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

KEEP OUT OF REACH OF CHILDREN

DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING

🧪 Formulation Notes

GARCINIA CAMBOGIA

60% HCA

Zero Fillers, Zero binders, Zero Artificial Ingredients

Additional Information

GOOD MANUFACTURING PRACTICE GMP

Made in USA

EMPOWERED FOR LIFE

STORE IN A COOL, DRY PLACE.

Product Details

UPC / SKU 6 28586 44987 9

DSLD Entry Date 2014-12-29

Product Type Botanical with Nutrients

Form Capsule

Brand EFL Nutritionals

DSLD ID 40671

Data Updated 2026-04-11

Research Evidence

5 Research Sources

46 Avg Quality Score

4 Rct

1 Systematic Review

C Short-term effects of a green coffee extract-, Garcinia c ambogia- and L-carnitine-containing chewing gum on snack intake and appetite regulation

Rct European journal of nutrition 2018

PubMed DOI

C Reduction of adipose tissue and body weight: effect of water soluble calcium hydroxycitrate in Garcinia atroviridis on the short term treatment of obese women in Thailand

Rct Asia Pacific journal of clinical nutrition 2007

PubMed

C The potential health benefit of polyisoprenylated benzophenones from Garcinia and related genera: ethnobotanical and therapeutic importance

Systematic Review Fitoterapia 2013

PubMed DOI

C Does Glycine max leaves or Garcinia Cambogia promote weight-loss or lower plasma cholesterol in overweight individuals: a randomized control trial

Rct Nutrition journal 2011

PubMed DOI

D Effects of a natural extract of (-)-hydroxycitric acid (HCA-SX) and a combination of HCA-SX plus niacin-bound chromium and Gymnema sylvestre extract on weight loss

Rct Diabetes, obesity & metabolism 2004

PubMed

View all evidence for Garcinia →