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True-Mass 1200 Vanilla Ice Cream

product on market Powder BSN Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for True-Mass 1200 Vanilla Ice Cream
Open Full PDF View on NIH DSLD →
Details

Label Data

310 Gram(s)
Serving Size
15
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
1200 {Calories}
Total Fat
16 Gram(s) (25% DV)
Cholesterol
160 mg (53% DV)
Sodium
430 mg (18% DV)
Total Carbohydrates
220 Gram(s) (73% DV)
Protein
50 Gram(s) (100% DV)
Vitamin A
Vitamin C
Calcium
(40% DV)
Iron
(15% DV)

Other Ingredients

Complex Carbohydrate Blend Protein Blend Creamer Natural and Artificial flavors Polydextrose Lecithin MCT powder Gum Blend Acesulfame Potassium Sucralose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

AM TRAINING: 6:00 am MEAL Lean Protein, Complex Carbs, Vegetable, Water 6:30 am PRIMER SUPPLEMENT 6 NITRIX(R) 2.0 Tablets 7:00 am PRE-TRAINING SUPPLEMENT 1-2 Scoops of N.O.-XPLODE(TM) 2.0 7:30 am TRAINING 0-10 MINUTES POST-TRAINING 1 Scoop of CELLMASS(R) 2.0 20-30 MINUTES POST-TRAINING SHAKE 2 Scoop of TRUE-MASS(R)1200 Simple Carbohydrates 10:30 am MEAL Lean Protein, Complex Carbs, Vegetable, Water 1:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water 4:00 pm meal Lean Protein, Complex Carbs, Vegetable, Water 7:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water 9:30 pm SUPPLEMENT 1 Scoop of CELLMASS(R) 2.0

PM TRAINING: 7:00 am MEAL Lean Protein, Complex Carbs, Vegetable, Water 10:00 am MEAL Lean Protein, Complex Carbs, Vegetable, Water 1:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water 4:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water 5:00 pm PRIMER SUPPLEMENT 6 NITRIX(R) 2.0 Tablets 5:30 pm PRE-TRAINING SUPPLEMENT 1-2 Scoops of N.O.-XPLODE(TM) 2.0 6:00 pm TRAINING 0-10 MINUTES POST-TRAINING 1 Scoop of CELLMASS(R) 2.0 20-30 MINUTES POST-TRAINING SHAKE 2 Scoops of TRUE-MASS(R) 1200 Simple Carbohydrates 9:00 pm MEAL Lean Protein, Complex Carbs, Vegetable, Water

DIRECTIONS: Mix 2 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.

Warnings & Precautions

Keep out of reach of children and pets.

ALLERGEN INFORMATION: Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients.

Allergen Warning: Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, and tree nuts.

Formulation Notes

25 GRAMS NATURALLY OCCURRING ESSENTIAL AMINO ACIDS PER SERVING 12 GRAMS NATURALLY OCCURRING BCAA PER SERVING 50 GRAMS PROTEIN PER SERVING

ALLERGEN INFORMATION: Contains Milk, Egg, Wheat, and Soy (Lecithin) ingredients.

- Dual Carbohydrate Sources including Ground Whole Oats - Excellent Source of Fiber. Contains 16g of Fat per Serving

NOTE: Intended for use by healthy adults.

Additional Information

Store in a dry place away from direct sunlight.

Contents sold by weight not volume.

This product has been distributed by a Good Manufacturing Practices (GMP) facility.

MADE IN USA. This product contains ingredients of international and domestic origin.

V.1.662.1112US

NUTRITION - PERFORMANCE - RECOVERY

1200 CALORIE MASS GAINER FORMULA

BSN FINISH FIRST.(R)

1220 CALORIES CALORIES PER SERVING

Naturally & Artificially Flavored

THE ULTIMATE MASS GAINER

TRUE-MASS(R) 1200 INGREDIENT HIGHLIGHTS: - Multi-Functional Protein and Carbohydrate Matrix - BCAAs and other Essential and Non-Essential Amino Acids

Consume as part of a healthy diet and exercise program.

Calories: 2,000 2,500 Total Fat Less than 65g 80g Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium 3,500mg 3500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Protein 50g 65g

Metadata

Product Details

UPC / SKU8 34266 00662 5
DSLD Entry Date2014-12-29
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
BrandBSN
DSLD ID40129
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
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A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.