Fenugreek Seed by Nature's Way — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
Limited research evidence available for ingredients

B Label Compliance Grade

Product Label

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Label Data

2 Capsule(s) Serving Size

50 Servings

Botanical Product Type

0% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates

1 Gram(s) (1% DV)

Fenugreek

1.22 Gram(s)

📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews

This product: 1.22mg

Other Ingredients

plant-derived Capsule Silica

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (79% of products) Nutrient (9% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Fenugreek (Trigonella foenum-graecum) is an annual Mediterranean & Asiatic herb with aromatic seeds. It is used around the world as a culinary spice and food that is soothing to the stomach.*

Recommendation: Take 2 capsules two to three times daily, preferably with food.

⚠️ Warnings & Precautions

Freshness & safety sealed with printed outer shrinkwrap and printed inner seal. Do not use if either seal is broken or missing.

Keep out of reach of children.

Caution: Not for use during pregnancy.

Additional Information

Our Fenugreek is carefully grown, tested and produced to certified quality standards.

SATISFACTION GUARANTEED.

LN15174.B02 (BLK8197B)

PREMIUM HERBAL

vegetarian VCAPS(R)

Certified 610 mg

{CAPSULE} Actual Capsule Size

Product Details

UPC / SKU 0 33674 15174 7

DSLD Entry Date 2014-12-29

Product Type Botanical

Form Capsule

Brand Nature's Way

DSLD ID 39978

Data Updated 2026-04-11

Research Evidence

14 Research Sources

50 Avg Quality Score

8 Rct

4 Meta Analysis

2 Clinical Trial

B The Effect of Fenugreek in Type 2 Diabetes and Prediabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Meta Analysis International journal of molecular sciences 2023

PubMed DOI

B A randomized controlled clinical trial evaluating the effect of Trigonella foenum-graecum (fenugreek) versus glibenclamide in patients with diabetes

Rct African health sciences 2019

PubMed DOI

C The effect of fenugreek seed supplementation on serum irisin levels, blood pressure, and liver and kidney function in patients with type 2 diabetes mellitus: A parallel randomized clinical trial

Rct Complementary therapies in medicine 2020

PubMed DOI

C Effect of saffron and fenugreek on lowering blood glucose: A systematic review with meta-analysis

Meta Analysis Phytotherapy research : PTR 2023

PubMed DOI

C Effect of fenugreek on hyperglycaemia and hyperlipidemia in diabetes and prediabetes: A meta-analysis

Meta Analysis Journal of ethnopharmacology 2016

PubMed DOI

C Effect of fenugreek extract supplement on testosterone levels in male: A meta-analysis of clinical trials

Meta Analysis Phytotherapy research : PTR 2020

PubMed DOI

C Investigating the Effectiveness of Fenugreek on the Quantity of Breast Milk and the Level of Prolactin in Mothers of Preterm Newborns: A Randomized Controlled Clinical Trial

Rct Current drug research reviews 2025

PubMed DOI

C Clinical observation on trigonella foenum-graecum L. total saponins in combination with sulfonylureas in the treatment of type 2 diabetes mellitus

Rct Chinese journal of integrative medicine 2008

PubMed

C Impact of Fenugreek Supplementation on Obesity and Hyperglycemia Among Diabetic Adults in Saudi Arabia

Clinical Trial ClinicalTrials.gov 2025

ClinicalTrials.gov

C Fenugreek bread: a treatment for diabetes mellitus

Rct Journal of medicinal food 2009

PubMed DOI

View all evidence for Fenugreek →