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Vita-Flax

product on market Liquid The Vitamin Shoppe Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade
Label

Product Label

Label for Vita-Flax
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tbsp
Serving Size
50
Servings
Botanical
Product Type
0%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
40 {Calories}
Total Fat
1.5 Gram(s) (2% DV)
Cholesterol
Sodium
10 mg (1% DV)
Potassium
100 mg (3% DV)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
3 Gram(s)
Vitamin A
(4% DV)
Calcium
(4% DV)
Vitamin C
Iron
(6% DV)

Other Ingredients

organic Flaxseed Meal
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS: Stir one (1) tablespoon into a large glass of water or juice. Stir well and drink immediately. Follow with an additional glass of water. Do not swallow in dry form. Use once or twice per day, or as directed by your health professional.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

TAMPER EVIDENT Do not use if outer seal is broken or missing.

Formulation Notes

gluten free dairy free soy free nut free

Does not contain: Yeast, Corn, Wheat, Gluten, Sugar, Soy, Dairy, Citrus, Fish, Animal Derivatives, Preservatives, Artificial Colors or Flavors.

- Containing both soluble and insoluble lignans, Vita-Flax is a good source of dietary fiber.

- Safe organic alternative to psyllium and other fiber supplements.

certified organic

Additional Information

specialty

cardiovascular fiber essential fatty acids

USDA ORGANIC

Calories: 2000 2500 Total Fat Less than 65 g 80 g Saturated Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2400 mg 2400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories Per Gram: Fat 9 - Carbohydrate 4 - Protein 4 AVERAGE ANALYSIS/TABLESPOON: Omega-3 Fatty Acids 765 mg Omega-6 Fatty Acids 180 mg Lignans (SDG) 135 mg

- Very low sodium content. - Seeds used in this product are not genetically modified.

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Item No. VS-1485 1049711 EO 37

Visit www.vitaminshoppe.com or call 1-800-223-1216 for more information and to reorder.

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Metadata

Product Details

UPC / SKU7 66536 01485 9
DSLD Entry Date2014-10-10
Product TypeBotanical
FormLiquid
DSLD ID37228
Data Updated2026-04-11
Research

Research Evidence

20
Research Sources
49
Avg Quality
7
Rct
7
Clinical Trial
6
Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016 PubMed DOI
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025 PubMed DOI
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023 PubMed DOI
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015 PubMed DOI
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019 PubMed DOI
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024 PubMed DOI
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients PubMed DOI
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.