🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

3 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

30 mg (200% DV)
✅ 2.7× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 30mg UL 40mg
450 mg (113% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 450mg
10.5 mg (525% DV)
📊 8.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10.5mg UL 100mg

Other Ingredients

Microcrystalline Cellulose Magnesium Stearate Rice powder Gelatin

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (84% of products) Nutrient (48% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Take 3 capsules daily for men and 2 capsules daily for women on an empty stomach 30-60 minutes prior to bedtime. For best results, avoid taking with foods or supplements containing calcium.

⚠️ Warnings & Precautions

KEEP OUT OF THE REACH OF CHILDREN.

ALLERGY INFORMATION: Manufactured in a facility that processes milk, egg, fish, shellfish, tree nuts, wheat and soy.

Additional Information

STORE IN A COOL, DRY PLACE AWAY FROM MOISTURE, SUNLIGHT AND EXCESS HEAT. ALWAYS KEEP TIGHTLY SEALED.

QIG QUALITY INGREDIENTS GUARANTEED

NATURAL TESTOSTERONE BUILDER

MM SPORTS NUTRITION(R)

- Scientifically Designed & Formulated - University Laboratory Tested - Clinically Proven to Increase Strength and Lean Muscle Mass

Ref. 1,2,3,4,5,15. Brilla LR, Conte V. Medicine and Science in Sports and Exercise. Vol. 31, No. 5, May 1999.

36610

Max ZMA is a scientifically designed, university laboratory tested anabolic mineral support formula. Max ZMA is an all natural product that has been shown to increase anabolic hormone levels and muscle strength in trained athletes (ref. 1,2). A breakthrough study of Western Washington University has found zinc monomethionine may be absorbed better than other forms of zinc and improves zinc levels without adversely affecting copper levels (ref. 3,4). Magnesium aspartate may be highly bioavailable and comparison studies have shown this form to have a superior rate of absorption (ref. 5). Vitamin B6 may enhance absorption and utilization of both zinc and magnesium (ref. 5,15). Max ZMA is a uniquely synergistic and effective mineral formula designed to support healthy anabolic hormone production in conjunction with an effective exercise program.

Product Details

UPC / SKU 6 91381 38869 8
DSLD Entry Date 2015-01-23
Product Type Other Combinations
Form Capsule
DSLD ID 36886
Data Updated 2026-04-11

Research Evidence

397 Research Sources
55 Avg Quality Score
200 Meta Analysis
68 Rct
58 Systematic Review
53 Clinical Trial
9 Cochrane Review
2 Narrative Review
2 Regulatory Source
1 Observational
1 Other
1 Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
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