🟢 80/100

This product is generally safe

  • Manganese: 25mg is 2.3× the Tolerable Upper Intake Level (11mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Manganese: 25mg is 2.3× the Tolerable Upper Intake Level (11mg)

Label Data

1 Capsule(s) Serving Size
90 Servings
Mineral Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
25 mg (1250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.3× (UL: 11 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 25mg UL 11mg

Other Ingredients

Gelatin Maltodextrin Stearic Acid Magnesium Stearate

Label Claims — Verification

All Other
Structure/Function
All Other (98% of products) Structure/Function (74% of products) Nutrient (53% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Typical Use: Take one capsule daily or as directed by a health professional. Do not take at bedtime.

⚠️ Warnings & Precautions

KEEP THIS PRODUCT OUT OF REACH OF CHILDREN.

Additional Information

Do not expose to extreme heat or cold.

IMPROVE YOUR HEALTH* - LIVE THE DIFFERENCE(R)

Mineral amino acid chelates and complexes manufactured by Albion Laboratories, Inc. Chelate covered by Albion Laboratories, Inc. U.S. Patent 5,516,925 and patents pending. The Albion medallion design and the M molecule design are trademarks of Albion Laboratories, Inc.

ALBION MINERALS(R) "Minerals You Can Trust"(TM)

M(TM)

Product Details

UPC / SKU 7 47787 00002 0
DSLD Entry Date 2011-12-23
Product Type Mineral
Form Capsule
Brand Life Zone
DSLD ID 3601
Data Updated 2026-04-11

Research Evidence

292 Research Sources
57 Avg Quality Score
160 Meta Analysis
70 Systematic Review
36 Rct
8 Cochrane Review
8 Clinical Trial
3 Regulatory Source
2 Narrative Review
2 Other
1 Guideline
1 Openfda Safety
A Umbilical cord antiseptics for preventing sepsis and death among newborns
Meta Analysis The Cochrane database of systematic reviews 2026
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Interventions for cutaneous molluscum contagiosum
Meta Analysis The Cochrane database of systematic reviews 2017
A Chlorhexidine vs Povidone-Iodine and Incidence of Catheter-Related Infections: A Systematic Review and Meta-Analysis
Meta Analysis JAMA network open 2026
B Radioiodine Remnant Ablation for Differentiated Thyroid Cancer: A Systematic Review and Meta-analysis
Meta Analysis JAMA otolaryngology-- head & neck surgery 2021
B Risk of primary breast cancer in patients with differentiated thyroid cancer undergoing radioactive iodine therapy: a systematic review and meta-analysis
Meta Analysis European journal of nuclear medicine and molecular imaging 2022
B Alcoholic chlorhexidine skin preparation or triclosan-coated sutures to reduce surgical site infection: a systematic review and meta-analysis of high-quality randomised controlled trials
Meta Analysis The Lancet. Infectious diseases 2022
B Oral hygiene care for critically ill patients to prevent ventilator-associated pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
B Interventions for ingrowing toenails
Meta Analysis The Cochrane database of systematic reviews 2012
B Interventions for the management of malignant pleural effusions: a network meta-analysis
Systematic Review The Cochrane database of systematic reviews 2016
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