Kava

product on market Capsule L.A. Naturals Safety: 60/100
60/100

Review before taking

  • selectively imported Vanuatu Kava: 380mg is 1.5× the Tolerable Upper Intake Level (250mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Vanuatu Kava is used to reduce anxiety, though clinical evidence for its efficacy is considered moderate. Due to a safety score of 60, users should be aware of potential concerns regarding liver toxicity. The overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

selectively imported Vanuatu Kava: 380mg is 1.5× the Tolerable Upper Intake Level (250mg)

AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 380mg of Kava, which exceeds the recommended upper daily limit of 250mg.

Label

Product Label

Label for Kava
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Veggie Cap(s)
Serving Size
90
Servings
Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Exceeds UL by 1.5× (UL: 250 mg) 15 studies (A:0, B:5)

Other Ingredients

Modified Vegetable Cellulose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Take 1-2 caps, 1-3 times per day or as directed by a health care professional.

Warnings & Precautions

WARNINGS: Do not take during pregnancy or while nursing.

Keep out of the reach of children.

Formulation Notes

No Gluten, No Dairy (Milk or Lactose), No Soy, No Nuts, No Egg, No Fish or Shellfish, Suitable for Vegetarians, No Artificial Preservatives, Sweeteners or Colors

No Gluten, No Dairy (Milk or Lactose), No Soy, No Nuts, No Egg, No Fish or Shellfish, Suitable for Vegetarians, No Artificial Preservatives, Sweeteners or Colors

100% VEGETARIAN

Additional Information

L.a.(TM)

RAW SINGLE HERB MEDICINAL BOTANICALS VEGGIE CAPSULES

Supports Deep Relaxation

K PARVE

K-1604

MADE IN THE USA

Metadata

Product Details

UPC / SKU6 41356 15560 2
DSLD Entry Date2014-07-25
Product TypeBotanical
FormCapsule
DSLD ID34941
Data Updated2026-04-11
Research

Research Evidence

19
Research Sources
48
Avg Quality
8
Rct
5
Systematic Review
4
Meta Analysis
2
Clinical Trial
B Kava extract for treating anxiety
Meta Analysis The Cochrane database of systematic reviews 2003 PubMed
B Kava for Generalized Anxiety Disorder: A Review of Current Evidence
Meta Analysis Journal of alternative and complementary medicine (New York, N.Y.) 2018 PubMed DOI
B Kava extract for treating anxiety
Systematic Review The Cochrane database of systematic reviews 2001 PubMed
B Kava extract for treating anxiety
Systematic Review The Cochrane database of systematic reviews 2002 PubMed
B The effectiveness and safety of Kava Kava for treating anxiety symptoms: A systematic review and analysis of randomized clinical trials
Systematic Review Complementary therapies in clinical practice 2018 PubMed DOI
C Kava for generalised anxiety disorder: A 16-week double-blind, randomised, placebo-controlled study
Rct The Australian and New Zealand journal of psychiatry 2020 PubMed DOI
C Kava and St. John's Wort: current evidence for use in mood and anxiety disorders
Systematic Review Journal of alternative and complementary medicine (New York, N.Y.) 2009 PubMed DOI
C Neuroimaging Insights: Kava's (Piper methysticum) Effect on Dorsal Anterior Cingulate Cortex GABA in Generalized Anxiety Disorder.
Rct Nutrients PubMed DOI
C The risk-benefit profile of commonly used herbal therapies: Ginkgo, St. John's Wort, Ginseng, Echinacea, Saw Palmetto, and Kava
Meta Analysis Annals of internal medicine 2002 PubMed
C Efficacy of kava extract for treating anxiety: systematic review and meta-analysis
Meta Analysis Journal of clinical psychopharmacology 2000 PubMed
View all evidence for Kava →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.