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Vitamin D3 5,000 IU

product on market Softgel Capsule Genesis Today Safety: 80/100
80/100

This product is generally safe

  • Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin D3 is supported by strong evidence for maintaining bone health and immune function. BioPerine is included to potentially enhance nutrient absorption, though evidence for its effect on vitamin D uptake is limited. The ingredient profile is generally considered safe for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D3: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

Label

Product Label

Label for Vitamin D3 5,000 IU
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Softgel Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5000 IU (1250% DV)
Exceeds UL by 1.2× (UL: 0.1 mg) 608 studies (A:16, B:251)
BioPerine Black Pepper (Piper nigrum) extract
10 mg

Other Ingredients

organic Flax Seed Oil D-Alpha-Tocopherol Vegetarian Soft Gel
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take two (2) capsules once a day or as recommended by your healthcare provider.

Warnings & Precautions

Caution: Excessive supplementation can lead to toxicity. More than one dose a day can cause side effects or toxicity. Do not use if seal around cap is broken.

Keep out of reach of children.

Formulation Notes

Vegetarian Vitamin D3 Support

The Vitamin D3 (cholecalciferol) used in this product is Vitashine, a proprietary standardized source of vegetarian Vitamin D3 from ESB Developments.

Additional Information

Enjoy and live long!

Store at room temperature and avoid excessive heat. Do not freeze or refrigerate.

LBGT144

Supports Calcium Absorption

Plant-Derived

Supports: HEALTHY BONES

V CONTAINS VITASHINE D3

BioPerine(R)

Metadata

Product Details

UPC / SKU8 12711 01308 4
DSLD Entry Date2014-06-25
Product TypeBotanical with Nutrients
FormSoftgel Capsule
BrandGenesis Today
DSLD ID34084
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.