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Magnesium Glycinate

product on market Capsule Freeda Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium is supported by strong evidence for its role in muscle function and nervous system regulation. Research indicates it may help manage sleep quality and support bone health. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Glycinate
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Vegetable Capsule(s)
Serving Size
90
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

210 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)

Other Ingredients

Cellulose Rice Flour
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take two (2) capsules before bedtime for promoting restful sleep. You can take up to 4 capsules daily.

Warnings & Precautions

Keep out of reach of children.

If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care practitioner prior to using this product.

Formulation Notes

Highly absorbable & bioavailable. Fully reacted. Promotes muscle relaxation & recovery Supports muscle, bone, & joint health Promotes restful sleep

Vegan - Non-GMO Gluten-Free - Made in USA

Vegan - Non-GMO Gluten-Free - Made in USA No gluten No lactose No artificial colors No artificial flavors No animal derivatives No sugar or starch No gelatin No yeast

Vegan - Non-GMO Gluten-Free - Made in USA

Vegan

Kosher Pareve OU (Kosher)

Supports relaxation Supports muscle, bone, & joint health Highly absorbable & bioavailable

Additional Information

Questions? Comments? Please contact us at 1-800-777-3737

GMP Manufactured in a GMP Certified Facility Kosher Pareve OU (Kosher)

Store in a cool, dry place. Do not expose to excessive heat or moisture.

Metadata

Product Details

UPC / SKU7 58487 04262 3
DSLD Entry Date2025-09-25
Product TypeMineral
FormCapsule
BrandFreeda
DSLD ID340043
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.