Melatonin 1 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that helps regulate sleep-wake cycles and may reduce sleep onset latency. There is strong research evidence supporting its efficacy for short-term sleep support. This specific formulation provides a low dose of 1 mg for supplementation.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
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Product Information
Directions for Use
Directions: For adults, take one (1) vegan tablet 30 minutes before bedtime as melatonin may cause drowsiness.
Warnings & Precautions
This product is intended for short term, occasional use only. Do not exceed recommended dosage.
Warning: Not intended for use by pregnant or nursing women or persons under the age of 18. If you are taking any medications or have any medical condition, consult your doctor before use.
Warning: Not intended for use by pregnant or nursing women or persons under the age of 18. Keep out of reach of children.
If any adverse reactions occur, immediately stop using this product and consult your doctor. Consumption above recommended dosage may impair ability to drive a motor vehicle or operate heavy equipment. If seal under cap is damaged or missing, do not use.
Formulation Notes
Sleep
Non-GMO Gluten free
Vegan
Nighttime sleep aid to help with occasional sleeplessness
Additional Information
Store in a cool, dry place.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.