Magnesium Complex
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 60% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis complex combines multiple magnesium forms, including bisglycinate and citrate, which have moderate evidence for supporting muscle and nerve function. Magnesium L-threonate is included for potential cognitive support, though research in humans remains limited. The blend utilizes various chelates to potentially improve absorption and reduce gastrointestinal distress.
AI-generated summary based on research evidence. Not medical advice.
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Directions for Use
Directions: For adults, two (2) capsules daily preferably before bed.
Warnings & Precautions
Magnesium and other minerals can affect the absorption of many medications. Do not take this product within 2 hours of taking medications or follow the advice of your health care providers. Warning: Pregnant or lactating women should consult a doctor before using any product. Consult doctor before use if you have, or have had, kidney disease, if you are on a magnesium-restricted diet or if you are taking any medications or remedies such as those to treat high blood pressure, heart medications, muscle relaxants or diuretics.
Discontinue use and consult your doctor if any adverse reactions occur, such as gastrointestinal discomfort or low blood pressure.
Formulation Notes
No: chemical fillers or binders, artificial coloring, artificial flavor, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch or wheat.
From a GMP facility
Highly absorbable elemental magnesiums Consists of 5 forms of the most beneficial types of essential magnesium. All of these alkaline minerals collectively support healthy cardiovascular function, relaxation, improves sleep, muscle function, help manage stress and anxiety as well as building healthy bones.
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.