5-HTP 50 mg by Solaray — Ingredients, Evidence & Safety

Product Label

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Label Data

1 VegCap(s) Serving Size

60 Servings

Amino acid/Protein Product Type

100% Evidence Coverage

Supplement Facts — Evidence Check

L-5-Hydroxytryptophan

50 mg

📊 Market median: 100.0mg (116 products) 📚 15 studies (Tier A: 0, B: 3)

This product: 50mg

Other Ingredients

Cellulose Cellulose Alpha-Galactosidase Magnesium Stearate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (78% of products) Nutrient (52% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water.

⚠️ Warnings & Precautions

Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product. May cause drowsiness; do not use while driving or operating heavy machinery. Directions: Use only as directed.

Keep out of reach of children.

Not recommended for use with MAO-inhibiting antidepressant prescriptions.

🧪 Formulation Notes

Enteric coated Sleep support

Discussion: L-5-hydroxytryptophan (5-HTP) may be converted by the body to serotonin, which is a major neurotransmitter of the central nervous system. Serotonin is known to promote a positive mood.

Additional Information

Lab Verified

Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.

Store in a cool, dry place.

100% PCR bottle