Enhanced Absorption Calcium Magnesium 2:1 Ratio with Vitamin D-2 by Solaray

92/100

This product looks safe

Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
60% of ingredients have research evidence

C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Calcium and magnesium are supported by strong evidence for bone health and neuromuscular function, while vitamin D aids calcium absorption. Research on glutamic acid hydrochloride in this context is more limited. The overall ingredient profile maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Open Full PDF View on NIH DSLD →

Details

Label Data

4 Capsule(s)

Serving Size

Servings

Other Combinations

Product Type

60%

Evidence Coverage

Ingredients

Supplement Facts — Evidence Check

Protein

1 Gram(s)

Vitamin D

10 mcg (50% DV)

Within RDA (0.7× RDA) 608 studies (A:16, B:251)

Calcium

1000 mg (77% DV)

Magnesium

500 mg (119% DV)

Exceeds UL by 1.4× (UL: 350 mg) 316 studies (A:8, B:159)

Glutamic Acid Hydrochloride

88 mg

Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)

Other Ingredients

Gelatin Cellulose Whole Rice Concentrate Rice Protein Magnesium Stearate Silica Alfalfa Watercress Dandelion Parsley

Claims

Label Claims — Verification

Unverified Nutrient

Unverified All Other

Unverified Structure/Function

Info

Product Information

Directions for Use

Directions: Use only as directed. Take 4 capsules daily with a meal or glass of water.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing. Keep your licensed health care practitioner informed when using this product.

Keep out of reach of children.

Formulation Notes

Bone strength Muscle support

Discussion: Calcium and magnesium are intended to provide nutritive support for healthy bones, teeth, muscle and nervous system function. The calcium and magnesium in this product are chelated to whole rice concentrate rather than ordinary soy, yeast, or milk proteins which are commonly used. Glutamic acid is added for enhanced mineral absorption. Vitamin D has been added to enhance absorption and utilization of calcium

Additional Information

Lab verified

Since 1973, we've scoured the globe for the highest quality ingredients, connecting you with the most efficacious supplements that help you live brighter & embrace the moments that matter most.

Store in a cool, dry place.

100% PCR bottles

Metadata

Product Details

UPC / SKU0 76280 04534 5

DSLD Entry Date2025-08-22

Product TypeOther Combinations

FormCapsule

BrandSolaray

DSLD ID338307

Data Updated2026-04-11

Research

Research Evidence

849

Research Sources

Avg Quality

450

Meta Analysis

152

Rct

137

Systematic Review

Clinical Trial

Regulatory Source

Other

Guideline

Openfda Safety

Cochrane Review

Observational

A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)

Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI

A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes

Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI

A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life

Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI

A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems

Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI

A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps

Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI

A Calcium and vitamin D for increasing bone mineral density in premenopausal women

Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI

A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI

A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI

A Calcium channel blockers versus other classes of drugs for hypertension

Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI

View all evidence for Electrolytes →

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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.