Home/ Supplements/ Magnesium Glycinate/ Magnesium Bisglycinate

Magnesium Bisglycinate

product on market Capsule Swolverine Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium bisglycinate is supported by strong evidence for promoting muscle relaxation and supporting neurological function. Research indicates this highly bioavailable form of magnesium is effective for improving sleep quality and reducing muscle cramps. The ingredient profile is generally recognized as safe for most adults.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Bisglycinate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Vegetable Capsule(s)
Serving Size
60
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg (48% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)

Other Ingredients

Hydroxypropyl Methylcellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use 1 capsule taken 1 to 2 times daily preferably with meals or as directed by a healthcare professional.

Warnings & Precautions

Caution Do not exceed recommended dose.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or an dietary supplement.

Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or an dietary supplement. Keep out of reach of children.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Do not use if safety seal is damaged or missing.

Formulation Notes

Swolverine's Magnesium Bisglycinate is a premium, high-absorption magnesium supplement designed to support muscle recovery, reduce cramps, and promote relaxation. Formulated with TRAACS Magnesium Bisglycinate from Albion, this chelated form of magnesium is more bioavailable and easier on the stomach than other forms, ensuring optimal absorption without digestive discomfort. Whether you're an athlete pushing your limits or simply looking to support overall wellness, Magnesium Bisglycinate helps keep your body performing at its best.

Made with TRAACS magnesium from Albion

Supports Vitality Energy Recovery

Albion Minerals

V (vegetarian)

Non GMO GF (gluten free) (No) S

Sourced from a GMP certified facility. Formulated in USA.

Additional Information

We supplement the fit to become the fittest

Store in a cool, dry place.

Follow us on Twitter Pinterest Instagram Facebook

Metadata

Product Details

UPC / SKU8 50037 32779 9
DSLD Entry Date2025-09-25
Product TypeMineral
FormCapsule
DSLD ID338281
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
Compare

Similar Products

View all Magnesium Glycinate products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.