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Sports Hydration Electrolyes Raspberry & Lemon Flavor

product on market Powder Dr. Berg Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 17% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The primary ingredients consist of basic macronutrients and sodium, which is supported by strong evidence for maintaining fluid balance and nerve function during exercise. Due to the lack of specialized active compounds, the evidence coverage for this specific profile is limited. The formulation maintains a high safety profile with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sports Hydration Electrolyes Raspberry & Lemon Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

8 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
17%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Fat
Cholesterol
Sodium
500 mg (22% DV)
Total Carbohydrates
4 Gram(s) (1% DV)
Protein
Calcium
37 mg (2% DV)
Iron
0.4 mg (2% DV)
Potassium
1000 mg (20% DV)
120 mg (30% DV)
Within RDA (0.3× RDA) 316 studies (A:8, B:159)
750 mg (35% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)

Other Ingredients

Potassium Citrate Pink Himalayan Salt Raspberry flavor Citric Acid Magnesium Citrate Calcium Lactate Lemonade Flavor Trace Minerals Stevia Leaf Extract Calcium Silicate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Mix contents of 1 stick pack in a 16-ounce glass of water.

Warnings & Precautions

Warning: Consult your physician before using, especially if you have kidney disease, low pulse rate, or hyperkalemia (high blood potassium). One study did show a risk of small bowel lesions related to the use of oral drug products containing high amounts of potassium chloride; however, our product uses potassium citrate. Caution: Do not exceed recommended dose.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Formulation Notes

Powered by Pink Himalayan sea salt and potassium Replenishing electrolytes and trace minerals Sweetened with stevia, keto-friendly K 1000 mg Potassium Na 500 mg Sodium Mg 120 mg Magnesium

Dr. Berg Electrolyte Powder provides the perfect balance of electrolytes without added sugar.

Dr. Berg Electrolyte Powder provides the perfect balance of electrolytes without added sugar.

Additional Information

Net Contents 30-0.29 oz stick packs (8.57 oz) (243 g)

To reorder: shop.drberg.com (800) 816-8184

Metadata

Product Details

UPC / SKU8 10110 79050 6
DSLD Entry Date2025-09-25
Product TypeOther Combinations
FormPowder
BrandDr. Berg
DSLD ID337177
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.