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Sleep + Magnesium

product on market Capsule Celebrate Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 75% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium, melatonin, and valerian root are supported by moderate to strong evidence for improving sleep quality and reducing sleep latency. Hops flower extract is also used to promote relaxation, though evidence is more limited. These ingredients generally support sleep onset and maintenance based on available research.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep + Magnesium
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Hops Flower Extract
100 mg
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Hypromellose Magnesium Stearate Silica Rice Flour
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take two capsules daily before bed, or as directed by a healthcare professional, as a dietary supplement.

Warnings & Precautions

Do not use if safety seal is broken.

Warning: Use before bed only. This product may cause drowsiness. Do not drive or operate heavy machinery within eight (8) hours of taking this product.

This product is not intended for individuals under the age of 18 or women who are pregnant, my become pregnant, or breastfeeding. If your are taking any medications or have a medical conditions, consult your doctor before use.

This product is not intended for individuals under the age of 18 or women who are pregnant, my become pregnant, or breastfeeding.

Formulation Notes

Gluten-Free

Additional Information

Store at room temperature.

GMP Good Manufacturing Practice Certified

Metadata

Product Details

UPC / SKU8 12278 03051 7
DSLD Entry Date2025-08-22
Product TypeOther Combinations
FormCapsule
BrandCelebrate
DSLD ID337093
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.