Vitamin D3 125 mcg (5,000 IU)

product on market Softgel Capsule Country Life 🟡 Safety: 60/100
Brand: Country Life
🟡 60/100

Review before taking

  • Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

Product Label

Label for Vitamin D3 125 mcg (5,000 IU)
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Safety Alerts

⚠️ Vitamin D: 0.125mg is 1.2× the Tolerable Upper Intake Level (0.1mg)

This product contains a dose of Vitamin D that exceeds the recommended maximum daily limit for adults.

Label Data

1 Softgel(s) Serving Size
200 Servings
Vitamin Product Type
100% Evidence Coverage

Supplement Facts — Evidence Check

125 mcg (625% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.2× (UL: 0.1 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.125mg UL 0.1mg

Other Ingredients

Medium Chain Triglyceride Bovine Gelatin Glycerin Water, Purified

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions: Adults take one (1) softgel daily with food or as directed by your healthcare provider.

⚠️ Warnings & Precautions

As a reminder, discuss the supplements and medications that you take with your health care providers. Do not take if pregnant or lactating. If planning surgery, taking medication or have a medical condition, consult a doctor before using this product.

Do not exceed recommended dose. Large doses of vitamin D may have adverse effects. If any adverse reactions occur, stop taking product and consult a doctor. If taking more than 100 mcg (4,000 IU) vitamin D daily, vitamin D blood level monitoring is recommended. Do not accept if seal is broken.

Do not accept if seal is broken.

Caution: For adults only. Keep out of the reach of children.

🧪 Formulation Notes

Vitamin D aids in the absorption of calcium, helping to form and maintain healthy bones and teeth. It also supports colon and immune health. Vitamin D3 5,000 IU comes from lanolin, a sustainable and safe source in a base of medium chain triglycerides (MCTs).

Yes certified gluten-free by GFCO.org No yeast, corn or wheat No soy, milk or salt No sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate IGEN Non-GMO Tested This product does not contain common GE genes or proteins. Visit igenprogram.com

Yes manufacturing supports wind power

Promotes bone, dental and immune health Supports colon health From sustainable source

Non-fish liver source Certified gluten-free

Our pledge of integrity Authenticity Cleanliness Freshness Consistency Accuracy

This product has been manufactured at a GMP Registered facility. Made in the USA with Globally sourced ingredients

Additional Information

Also available in 1,000 IU and 2,500 IU strengths.

Yes recyclable packaging

IGEN Non-GMO Tested Certified B Corporation Certified Gluten Free GFCO.org

Store between 59 degrees - 86 degrees F.

Product Details

UPC / SKU 0 15794 05808 3
DSLD Entry Date 2025-06-25
Product Type Vitamin
Form Softgel Capsule
Brand Country Life
DSLD ID 334896
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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