Silymarin

product on market Capsule Baar Nature's Blessing Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Milk thistle extract and turmeric are researched for their potential to support liver function and provide antioxidant effects. Current evidence for these ingredients is generally considered moderate, though specific clinical outcomes vary. The product maintains a high safety profile based on available data.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Silymarin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Veg Capsule(s)
Serving Size
30
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Market median: 250.0mg (562 products) 55 studies (A:0, B:19)
700 mg
Market median: 450.0mg (254 products) 243 studies (A:0, B:100)

Other Ingredients

Hypromellose Rice Flour Stearic Acid
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested usage: Take 2 capsules 1 to 3 times daily with food.

Warnings & Precautions

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Caution: For adults only. Keep out of reach of children.

Not for pregnant/nursing women. Consult physician if taking medication or have a medical condition (especially gall bladder dysfunction).

Formulation Notes

Milk thistle has been used by traditional herbalist for centuries. Scientific studies have indicated that constituents in milk thistle may help to support healthy liver function. This vegetarian formula also includes turmeric for additional support.

This vegetarian formula also includes turmeric for additional support.

Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.

Natural color variation may occur in this product.

Milk Thistle Extract

Supports healthy liver function

Non-GMO

Additional Information

GMP

Store in a cool, dry place after opening.

Metadata

Product Details

UPC / SKU8 13478 00832 0
DSLD Entry Date2025-07-24
Product TypeBotanical
FormCapsule
DSLD ID334214
Data Updated2026-04-11
Research

Research Evidence

69
Research Sources
55
Avg Quality
34
Meta Analysis
26
Systematic Review
5
Rct
3
Clinical Trial
1
Openfda Safety
A Silymarin for adults with metabolic dysfunction-associated steatotic liver disease
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
B Evaluation of the effect of herbal agents as management of radiodermatitis in breast cancer patients: A systematic review and meta-analysis
Meta Analysis Japan journal of nursing science : JJNS 2024 PubMed DOI
B Efficacy of different interventions for nonalcoholic fatty liver disease: A meta-analysis of lifestyle modifications, silymarin, and medications
Meta Analysis Asia Pacific journal of clinical nutrition 2025 PubMed DOI
B Milk thistle for alcoholic and/or hepatitis B or C virus liver diseases
Meta Analysis The Cochrane database of systematic reviews 2007 PubMed
B Pharmacotherapy for trichotillomania
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Effects berberine-silymarin on liver enzymes: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2022 PubMed DOI
B Efficacy of traditional Chinese medicine combined with Silibinin on nonalcoholic fatty liver disease: A meta-analysis and systematic review
Meta Analysis Medicine 2024 PubMed DOI
B Are alterations needed in Silybum marianum (Silymarin) administration practices? A novel outlook and meta-analysis on randomized trials targeting liver injury
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B The therapeutic effects of silymarin for patients with glucose/lipid metabolic dysfunction: A meta-analysis
Meta Analysis Medicine 2020 PubMed DOI
B Administration of silymarin in NAFLD/NASH: A systematic review and meta-analysis
Meta Analysis Annals of hepatology 2024 PubMed DOI
View all evidence for Milk Thistle →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.