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Ritual-PM

product on market Capsule Ambrosia Safety: 92/100
92/100

This product looks safe

  • Magnesium Lysinate Glycinate Chelate: 1000mg is 2.9× the Tolerable Upper Intake Level (350mg)
  • 60% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Magnesium and its chelated forms are supported by strong evidence for promoting relaxation and sleep quality. Sensoril and Affron have moderate research suggesting benefits for stress reduction and mood stabilization. Evidence coverage for the overall profile is limited, though the formulation maintains a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium Lysinate Glycinate Chelate: 1000mg is 2.9× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Ritual-PM
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Botanical with Nutrients
Product Type
60%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

100 mg (24% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Exceeds UL by 2.9× (UL: 350 mg) 316 studies (A:8, B:159)
125 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)
Affron
28 mg
Citrus Sinensis Fruit Extract
25 mg

Other Ingredients

Hypromellose Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take 2 capsules Ritual-PM with a glass of water, 30 minutes before bed or as directed by your healthcare professional.

Warnings & Precautions

Warnings: Keep out of reach of children.

Do not exceed recommended dose.

When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Formulation Notes

Wake up smiling Relax & fall asleep easier Relieve stress and anxiety Awaken feeling refreshed & positive

Sleep deep Rised renewed

All Ambrosia products are manufactured in a certified cGMP facility

Additional Information

Ambrosia Collective presents Ritual-PM

Metadata

Product Details

UPC / SKU6 02573 98885 5
DSLD Entry Date2025-09-25
Product TypeBotanical with Nutrients
FormCapsule
BrandAmbrosia
DSLD ID334103
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.