🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • Limited research evidence available for ingredients
B Label Compliance Grade

Product Label

📸

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Label Data

10.5 Gram(s) Serving Size
20 Servings
Other Combinations Product Type
0% Evidence Coverage

Supplement Facts — Evidence Check

Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin C
250 mg (278% DV)
Ghost Legend All Out
GHOST Smart Energy
GHOST Absorption

Other Ingredients

Natural Flavors Citric Acid Malic Acid Gum Acacia Silicon Dioxide Calcium Silicate Sucralose Fruit and Vegetable, Powder Acesulfame Potassium Tartaric Acid

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested use: Do not exceed 1 serving per day. Mix one scoop (1 serving) of Ghost Legend All Out with 10-12oz. of water or beverage of choice. New users, and those sensitive to stimulants, should start with 1/2 serving (1/2 scoop) to assess their personal tolerance. Consume prior to exercise on training days.

⚠️ Warnings & Precautions

Suggested use: Do not exceed 1 serving per day.

Warning: This product is only intended for healthy adults, 18 years of age or older.

Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Not for use by women that are pregnant, nursing, or trying to become pregnant.

Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product contains 400mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Beta-Alanine may cause a harmless, temporary tingling sensation. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

🧪 Formulation Notes

Ghost Legend was conceived to power legendary in all of its forms Fitness Sport Party Energy

'Merica Pop Naturally and artificially flavored

Pre-workout

Synephrine content in the Citrus aurantium is 30mg per serving

Vegan friendly

Gluten free Soy free Sugar free

AstraGin zumXR N03-T Nitrate Technology N03-T.com/patents

Additional Information

Store in a cool, dry place. Contents sold by weight not volume, some settling may occur.

Manufactured in the U.S.A. in a GMP Compliant Facility Contains ingredients of international and domestic origin

Follow us @GhostLifestyle Instagram Twitter Facebook YouTube TikTok www.GhostLifestyle.com

Product Details

UPC / SKU 8 10128 52880 1
DSLD Entry Date 2025-07-24
Product Type Other Combinations
Form Powder
Brand GHOST
DSLD ID 333833
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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