🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 25% of ingredients have research evidence
B Label Compliance Grade

Product Label

📸

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Label Data

2 Gummy(ies) Serving Size
30 Servings
Single Vitamin and Mineral Product Type
25% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (2% DV)
10000 mcg (33333% DV)
📊 333.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 10.0mg
Sodium
5 mg (1% DV)

Other Ingredients

Glucose Syrup Sugar Water Pectin Citric Acid Black Carrot Concentrate Trisodium Citrate Natural Flavors

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Children 4 or More Years of Age Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Dairy Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take two (2) gummies per day. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Do not exceed suggested serving size.

If you have a medical condition, are taking medication, or are pregnant or nursing, ask a doctor before using.

Not for children under 2 years of age due to risk of choking.

Do not use this product if safety seal is under cap is torn or missing.

Keep out of reach of children.

🧪 Formulation Notes

Don't sacrifice great taste for great health. Lifeable - health gone tasty!

Lifeable gummy vitamins and supplements are bursting with nutrients and fruity flavors so you will actually enjoy taking them.

Product of Israel Packaged in the USA

Biotin 10,000 mcg per serving

Hair, skin and nails

OU (Kosher)

Vegan

Gluten free Nut free

Does not contain eggs, wheat (gluten), milk, peanuts, tree nuts, sesame, soy or shellfish. Processed in a nut free facility.

Additional Information

Store at a room temperature. Avoid excessive heat.

OU (Kosher)

Product Details

UPC / SKU 8 10102 73064 0
DSLD Entry Date 2025-08-22
Product Type Single Vitamin and Mineral
Form Gummy or Jelly
Brand LIfeable
DSLD ID 333124
Data Updated 2026-04-11

Research Evidence

31 Research Sources
53 Avg Quality Score
12 Meta Analysis
9 Systematic Review
5 Rct
2 Clinical Trial
1 Regulatory Source
1 Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021
View all evidence for Biotin →

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