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Melatonin 5 mg Raspberry Flavor

product on market Tablet or Pill Bluebonnet EarthSweet Chewables Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Melatonin is a hormone used to regulate sleep-wake cycles, with strong evidence supporting its use for sleep onset. Total carbohydrates serve as a delivery vehicle for the chewable format. Research indicates these ingredients are generally safe for short-term use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Melatonin 5 mg Raspberry Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
120
Servings
Non-Nutrient/Non-Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s) (1% DV)
5 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Sugar Raspberry Flavor, Natural Strawberry Flavor, Natural Stearic Acid Magnesium Stearate Grape, Powder Grape Seed Extract, Powder Blueberry, Powder, Wild Blueberry Extract, Powder, Wild Raspberry, Powder Raspberry Seed Concentrate, Powder Cranberry, Powder Prune, Powder Tart Cherry, Powder Bilberry, Powder, Wild Bilberry Extract, Powder, Wild Strawberry, Powder
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take one chewable tablet 30 to 60 minutes before bedtime or as directed by a healthcare practitioner.

Warnings & Precautions

Warning: Not for long-term use or for children under 12 years of age. Keep out of reach of children.

If you suffer from chronic sleeplessness and/or are taking prescription medications, such as tranquilizers, sedatives, or antidepressants like MAO inhibitors, consult with your healthcare practitioner before use. Do not use this product if you are pregnant, trying to conceive or breastfeeding.

Residual drowsiness may occur, so refrain from operating machinery or driving a vehicle when taking this product.

Formulation Notes

Bluebonnet's EarthSweet Chewables Melatonin 5 mg tablets help to minimize occasional sleeplessness for those affected by disturbed sleep/wake cycles, such as those traveling across multiple time zones. Sweetened with EarthSweet, a proprietary sweetening mix of fruit powders and sugar cane crystals.

Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley, rice and sodium.

Bluebonnet's KOF-K Certification #K-0000700

Non GMO Gluten free

Vegan

KOF-K Parve (Kosher)

Sleep support

Raspberry flavor with other natural flavors

Additional Information

Vegan KOF-K Parve (Kosher)

Store tightly closed in a cool, dry place.

Metadata

Product Details

UPC / SKU7 43715 00997 4
DSLD Entry Date2025-07-24
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
DSLD ID332614
Data Updated2026-04-11
Research

Research Evidence

291
Research Sources
55
Avg Quality
129
Meta Analysis
93
Systematic Review
51
Rct
11
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Interventions for preventing delirium in hospitalised non-ICU patients
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Melatonin for preoperative and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Effect of melatonin on quality of life and symptoms in patients with cancer: a systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2022 PubMed DOI
B Pharmacological interventions for prevention of weight gain in people with schizophrenia
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
B Melatonin for pre- and postoperative anxiety in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prevention of depression in adults with long-term physical conditions
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis
Systematic Review Lancet (London, England) 2022 PubMed DOI
B Does melatonin administration reduce the incidence of postoperative delirium in adults? Systematic review and meta-analysis
Meta Analysis BMJ open 2023 PubMed DOI
B Second-generation antidepressants for preventing seasonal affective disorder in adults
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Interventions for preventing type 2 diabetes in adults with mental disorders in low- and middle-income countries
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.