Melatonin 2 mg
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyN-Acetyl-5-Methoxytryptamine, commonly known as melatonin, is used to regulate sleep-wake cycles and manage insomnia. There is strong research evidence supporting its efficacy for short-term sleep improvement. The ingredient profile maintains a high safety score, though evidence coverage for this specific formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
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Product Information
Directions for Use
Recommended use: For adults only. Take one or two tablets 15 minutes before bedtime.
Warnings & Precautions
Precautions: Do not exceed the recommended daily dose. This product is a nutritional supplement and should not replace a varied, balanced diet.
Keep out of childrens' reach.
Not recommended for women who are pregnant or breastfeeding, or for those with mental health problems or auto-immune diseases.
Consult a health professional before taking if you have any health problems. Do not use melatonin if you are driving or operating heavy machinery.
Formulation Notes
Melatonin 2 mg per day
Each tablet contains 1 mg of melatonin.
Additional Information
Store away from direct light, heat and humidity.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.