Melatonin 3 mg Time Release
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is supported by strong evidence for its ability to reduce sleep onset latency. Vitamin B6 serves as a cofactor in the synthesis of neurotransmitters that regulate sleep cycles. Research indicates these ingredients are generally safe for short-term use when taken as directed.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested use: Adults, take 1 tablet 30 minutes before bedtime.
Warnings & Precautions
Warning: This product is not intended to treat insomnia or other sleep disorder. Melatonin may cause drowsiness or sleepiness, do not take when driving or operating heavy machinery, or consuming alcohol. If adverse reactions occur, discontinue use. For occasional short-term use only. Use only as directed and do not exceed suggested use. This product should never substitute healthy sleep practices.
Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder. Keep out of reach of children.
Consult a physician before using this product if under the age of 18, taking medication, have any medical condition, are pregnant or lactating, have an autoimmune condition or depressive disorder.
Do not use if safety seal is damaged or missing.
Formulation Notes
Quick dissolving outer layer To help you fall asleep fast Controlled release inner layer To help you sleep through the night This product is helpful for occasional sleeplessness.
Sleep Fall asleep faster, stay asleep longer Sleep support through the night
100% Drug Free
No: Milk, Egg, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame
Additional Information
Store in a cool, dry place.
Not actual size
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.