Home/ Supplements/ Zinc/ Zinc 50 mg

Zinc 50 mg

product on market Other (e.g. tea bag) Spring Valley Safety: 60/100
60/100

Review before taking

  • Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Zinc is a mineral that supports immune function and cellular metabolism, with strong evidence supporting its role in health maintenance. However, a 50 mg dose exceeds the recommended daily allowance, which may lead to potential safety concerns regarding long-term toxicity. Evidence coverage for this specific formulation remains very limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Zinc: 50mg is 1.2× the Tolerable Upper Intake Level (40mg)

✨ AI-generated · Qwen 3.6 · grounded in 2 sources · methodology

This product received a low safety score because it contains 50mg of zinc, which exceeds the recommended daily upper limit of 40mg.

Label

Product Label

Label for Zinc 50 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Caplet(s)
Serving Size
200
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mg (455% DV)
Exceeds UL by 1.2× (UL: 40 mg) 263 studies (A:6, B:134)

Other Ingredients

Zinc Gluconate Microcrystalline Cellulose Dicalcium Phosphate Croscarmellose Sodium Carnauba Wax Hydroxypropyl Methylcellulose Magnesium Stearate Vanilla Flavor, Natural Polyethylene Glycol Stearic Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Warnings & Precautions

Warning: Pregnant or nursing women, individuals taking any medication(s) or persons who have a health condition should consult their doctor before using this product.

Keep out of reach of children.

For your protection, do not use if printed seal under cap is broken or missing.

Formulation Notes

Zinc 50 mg per caplet Zinc is an essential mineral that supports immune health and energy metabolism.

Immune health

No gluten, artificial colors or flavors, lactose, sugar

Quality guaranteed Freshness and potency guaranteed through:

Additional Information

Store in a dry place at room temperature 59 degrees - 86 degrees F (15 degrees - 30 degrees C). Keep bottle tightly closed.

For questions or comments call 1-866-251-1662. Walmart.com/springvalley

Metadata

Product Details

DSLD Entry Date2025-06-25
Product TypeMineral
FormOther (e.g. tea bag)
BrandSpring Valley
DSLD ID331642
Data Updated2026-04-11
Research

Research Evidence

397
Research Sources
55
Avg Quality
200
Meta Analysis
68
Rct
58
Systematic Review
53
Clinical Trial
9
Cochrane Review
2
Narrative Review
2
Regulatory Source
1
Observational
1
Other
1
Openfda Safety
A Zinc supplementation for improving pregnancy and infant outcome
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for preventing mortality, morbidity, and growth failure in children aged 6 months to 12 years
Narrative Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Oral zinc for treating diarrhoea in children
Meta Analysis The Cochrane database of systematic reviews 2016 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Zinc for the prevention or treatment of acute viral respiratory tract infections in adults: a rapid systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ open 2021 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2010 PubMed DOI
A Zinc supplements for preventing otitis media
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Compression bandages or stockings versus no compression for treating venous leg ulcers
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Zinc supplementation for mental and motor development in children
Meta Analysis The Cochrane database of systematic reviews 2012 PubMed DOI
A Zinc for the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
View all evidence for Zinc →
Compare

Similar Products

Zinc Picolinate 25 mg
Vitamin World · Other (e.g. tea bag)
100
Zinc Picolinate 25 mg
Puritan's Pride · Other (e.g. tea bag)
100
High Potency Zinc Picolinate
Radiance Select · Other (e.g. tea bag)
100
Leukic Pro Series
MuscleTech · Other (e.g. tea bag)
100
C 1000 mg with Rose Hips & Zinc
Mason Natural · Other (e.g. tea bag)
100
View all Zinc products →
Zinc research Best Zinc All Zinc products More from Spring Valley View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.