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Magnesium Glycinate 500 mg

product on market Capsule DC Safety: 80/100
80/100

This product is generally safe

  • Magnesium Glycinate: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium glycinate is used to support muscle function and sleep quality. Research provides moderate evidence for its efficacy in managing magnesium deficiency and promoting relaxation. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium Glycinate: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Magnesium Glycinate 500 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

98 mg (23% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Exceeds UL by 1.4× (UL: 350 mg)

Other Ingredients

Cellulose Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take 1-2 vegetable capsules daily, preferably with food.

Warnings & Precautions

Tamper Evident: Do not use this product if imprinted foil seal under cap is broken or missing.

Keep out of reach of children.

Caution: If you are pregnant, nursing, have kidney disease or are taking prescription medication, consult your physician before taking this product.

Formulation Notes

Our high absorption magnesium is 100% chelated, has excellent GI tolerance, helps relax the body.

Mfg. in an FDA Registered Facility using Good Manufacturing Practices (GMPs)

Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability.

Gentle on the stomach

Gluten Free

100% chelated - superior absorption Nutritionally supports muscle relaxation, heart, nerve, and bone health

Made in USA

Additional Information

Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).

Quali Pure

Veg capsules

Metadata

Product Details

DSLD Entry Date2025-05-21
Product TypeMineral
FormCapsule
BrandDC
DSLD ID331320
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.