Magnesium Glycinate 400 mg Capsules
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- Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMagnesium glycinate is supported by moderate evidence for improving sleep quality and supporting muscle function. However, the low safety score suggests potential concerns regarding gastrointestinal tolerance or contraindications for certain individuals. Users should be aware of these possible adverse effects.
AI-generated summary based on research evidence. Not medical advice.
Safety Alerts
Magnesium: 400mg is 1.1× the Tolerable Upper Intake Level (350mg)
This product received a lower score because the amount of magnesium per serving exceeds the recommended daily upper limit for safety.
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Label Data
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Directions for Use
Suggested use: As a dietary supplement, take 3 capsules daily, or as directed by a physician.
Warnings & Precautions
Always consult a physician before taking any dietary supplement.
Keep out of reach of children.
Formulation Notes
Magnesium Glycinate 400 mg per serving
Free of: Added sugar, soy, dairy, yeast, gluten, additives
Additional Information
Store in a dry, cool place
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.