Home/ Supplements/ Magnesium Glycinate/ Magnesium Glycinate Complex 220 mg

Magnesium Glycinate Complex 220 mg

product on market Tablet or Pill Nature's Way Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium is supported by strong evidence for its role in muscle function and nerve transmission. This complex provides an essential mineral that contributes to overall metabolic health. There is limited clinical data regarding the specific impact of the accompanying carbohydrate content.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium Glycinate Complex 220 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
60
Servings
Mineral
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
220 mg (52% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)

Other Ingredients

Cellulose Ascorbyl Palmitate Sodium Croscarmellose Hypromellose Silica Glycerin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendation: Adults take 2 tablets daily, preferably with food.

Warnings & Precautions

Not formulated for children.

Do not exceed recommended dose.

If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.

Keep out of reach children.

Safety sealed with inner seal. Do not use if seal is broken or missing.

Formulation Notes

Supports heart, muscle, and nerve function

Highly absorbable forms of magnesium A combination of magnesium glycinate and malate Excellent source of magnesium per 2-tablet serving

Gluten Free. No wheat, corn, soy, dairy, gelatin, or artificial colors.

Bottled and tested in the USA

Vegan Gelatin Free

Vegan Gelatin Free

2 forms of magnesium

220 mg magnesium per 2-tablet serving

Additional Information

Explore more products at naturesway.com

Questions? 1-800-962-8873 / naturesway.com

Vegan Gelatin Free

Bottle made from 50% post-consumer recycled plastic

Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.

Metadata

Product Details

UPC / SKU0 33674 14880 8
DSLD Entry Date2025-03-25
Product TypeMineral
FormTablet or Pill
DSLD ID327993
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.