Melatonin
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 100% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · grounded in 1 source · methodologyMelatonin is a hormone that regulates sleep-wake cycles and is widely used to manage insomnia and jet lag. There is strong research evidence supporting its efficacy in reducing sleep onset latency. This ingredient is generally well-tolerated when used according to recommended dosages.
AI-generated summary based on research evidence. Not medical advice.
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Label Data
Supplement Facts — Evidence Check
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Product Information
Directions for Use
Suggested use: Adults: 1 capsule daily as needed for sleep or as directed by a healthcare professional. Best taken in the evening. Children: As directed by a healthcare professional.
Warnings & Precautions
Caution: May cause drowsiness. Do not use melatonin while operating a motor vehicle or machinery.
Unless instructed by your physician, do not use melatonin if you have a seizure disorder, autoimmune disorder, endocrine disorder, or diabetes, or if you are pregnant, or trying to become pregnant, or are nursing, or if you are taking any medications.
Keep out of reach of children.
Do not use if shrinkwrap is broken or missing.
Keep out of reach of children.
In case of adverse reaction, call 866-500-8388
Professional use only
Formulation Notes
Produced under a strict quality management system in compliance with Good Manufacturing Practices (GMPs) and third-party quality certifications.
Supports the sleep cycle
Additional Information
Store in a cool, dry place (59F-85F) away from direct light.
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Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.