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Legend Sour Patch Kids Strawberry Lemonade

product on market Powder GHOST Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 20% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product contains potassium and choline, which support electrolyte balance and cellular function. Research evidence for these specific nutrients is strong, though the overall evidence coverage for this specific formulation is limited. The profile maintains a high safety score with no significant concerns noted.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Legend Sour Patch Kids Strawberry Lemonade
Open Full PDF View on NIH DSLD →
Details

Label Data

13.5 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
20%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
200 mg (36% DV)
Within RDA (0.4× RDA) 38 studies (A:1, B:7)
Potassium
110 mg (2% DV)
GHOST Legend

Other Ingredients

Malic Acid Natural Flavors Citric Acid Tartaric Acid Silicon Dioxide Calcium Silicate Sucralose Beet, Powder Acesulfame Potassium
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Mix 1 scoop ( 1 serving) of Ghost Legend with 6-8 oz of water or beverage of choice. Vary amount of liquid to taste. Start with less than 1 scoop to assess your tolerance. Consume prior to exercise on training days.

Consume as part of a healthy diet and exercise program, and drink plenty of water.

Warnings & Precautions

Suggested use: Do not exceed 1 scoop per day.

Warning: This product is only intended for healthy adults, 18 years or older.

Do not exceed recommendations for suggested use.

Before using this product, consult a licensed qualified healthcare professional, especially if: you are taking prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition.

Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reactions to this product.

Not for use by women that are pregnant, nursing, or trying to become pregnant.

This product contains 250mg of caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation.

California Prop 65 Warning: This product may expose you to chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Formulation Notes

Ghost Legend was conceived to power legendary in all of its forms. Fitness Sport Party Energy

Pre-workout

Strawberry Lemonade Naturally and Artificially Flavored

Vegan friendly

Gluten Free Soy Free Sugar Free

AstraGin Neurofactor Nitrosigine VitaCholine

Additional Information

Store in a cool, dry place.

Contents sold by weight not volume, some settling may occur.

Manufactured in the U.S.A. in a GMP compliant facility contains ingredients of international and domestic origin

Follow us @Ghoselifestyle Twitter Facebook Instagram Youtube TikTok www,ghostlifestyle.com

Metadata

Product Details

UPC / SKU8 10128 52258 8
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormPowder
BrandGHOST
DSLD ID327322
Data Updated2026-04-11
Research

Research Evidence

28
Research Sources
47
Avg Quality
11
Clinical Trial
8
Rct
2
Guideline
2
Meta Analysis
2
Regulatory Source
1
Systematic Review
1
Openfda Safety
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Integrating multi-structure covalent docking with machine-learning consensus scoring enhances potency ranking of human acetylcholinesterase inhibitors.
Guideline Briefings in bioinformatics 2026 PubMed DOI
B Evidence-based clinical practice guidelines for functional dyspepsia 2021.
Guideline Journal of gastroenterology 2022 PubMed DOI
B Scientific Opinion on health claims related to choline
Regulatory Source EFSA Journal 2011 DOI
C Effectiveness of nutritional interventions to prevent nonprogressive congenital and perinatal brain injuries: a systematic review and meta-analysis of randomized trials
Meta Analysis Nutrition reviews 2022 PubMed DOI
C Two methods for assessment of choline status in a randomized crossover study with varying dietary choline intake in people: isotope dilution MS of plasma and in vivo single-voxel magnetic resonance spectroscopy of liver.
Rct The American journal of clinical nutrition PubMed DOI
C Choline and betaine concentrations in plasma discriminate levels of dietary choline intake in healthy adults: analysis of a double-blind randomized crossover controlled feeding study.
Rct The American journal of clinical nutrition PubMed DOI
C Nutrient-based therapies for bipolar disorder: a systematic review
Systematic Review Psychotherapy and psychosomatics 2013 PubMed DOI
C The association of betaine, homocysteine and related metabolites with cognitive function in Dutch elderly people
Rct The British journal of nutrition 2007 PubMed
C Differential metabolism of choline supplements in adult volunteers.
Rct European journal of nutrition PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.