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Baseline Mg Glycinate

product on market Capsule Gnarly Sports Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium glycinate is supported by strong evidence for promoting muscle relaxation and supporting neurological function. Research indicates it is generally well-tolerated and effective for addressing magnesium deficiencies. This ingredient profile is associated with a high safety rating.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Baseline Mg Glycinate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Mineral
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg (48% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)

Other Ingredients

Cellulose Water Rice Bran
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Everyday Suggested usage: As a dietary supplement, adults take 1 capsule daily with a meal.

Formulation Notes

No fake stuff. Free from artificial flavors, sweeteners, gluten & soy.

Vegan formula

Central nervous system support

Why Magnesium? Magnesium supports the nervous system, promotes normal muscle function, and aids in the production and utilization of energy. Magnesium is also required to convert vitamin D into its active form. What can you expect from Gnarly Mg? Magnesium from Mg glycinate: Highly bioavailable form of magnesium

Clean Vegan formula: Vegetarian capsules and rice bran, that's it.

Metadata

Product Details

UPC / SKU8 56285 00491 8
DSLD Entry Date2025-03-25
Product TypeMineral
FormCapsule
DSLD ID327075
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.