Home/ Supplements/ Electrolytes/ Magnesium + Aswagandha

Magnesium + Aswagandha

product on market Tablet or Pill New Chapter Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium bisglycinate is supported by strong evidence for supporting muscle function and sleep quality. Sensoril ashwagandha has moderate evidence for reducing stress and cortisol levels. Together, these ingredients target relaxation and systemic recovery.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Magnesium + Aswagandha
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
90
Servings
Botanical with Nutrients
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

325 mg (77% DV)
Within RDA (0.8× RDA) 316 studies (A:8, B:159)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
25 mg
Market median: 450.0mg (502 products) 28 studies (A:0, B:8)

Other Ingredients

Gum Acacia Magnesium Stearate Brown Rice Hydroxypropyl Cellulose Silica Maltodextrin Sunflower Lecithin Palm Oil Guar Gum
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take one tablet daily.

Warnings & Precautions

Caution: As with any dietary supplement, you should advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product.

Do not exceed suggested use.

Keep out of reach of children.

Discontinue use and contact your healthcare professional if you experience a side effect or an allergic reaction.

Formulation Notes

Certified gluten-free by NSF; 100% vegan; no artificial flavors or colors.

Certified gluten-free by NSF; 100% vegan; no artificial flavors or colors.

The New Chapter Money-Back Guarantee We proudly stand behind every product we make. However, if you are not satisfied, please visit www.newchapter.com/guarantee for refund details.

2.5x better absorption than the leading brand 2.5x better absorption than the leading form as shown in preclinical lab testing on buffered Mg bisglycinate Muscle, bone, heart & relaxation support

Non GMO Project Verified nongmoproject.org

OU (Kosher)

Manufactured in the USA from globally sourced ingredients

100% Vegan

Additional Information

Please refer to newchapter.com for more information about this product and its benefits.

Non GMO Project Verified nongmoproject.org Certified NSF Gluten-free OU (Kosher)

Please recycle this bottle after use. For questions or comments call 888-874-4461

Metadata

Product Details

DSLD Entry Date2025-04-24
Product TypeBotanical with Nutrients
FormTablet or Pill
BrandNew Chapter
DSLD ID326597
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

Magnesium
Vitabase · Tablet or Pill
100
Natural Magnesium 250 mg
Sunmark · Tablet or Pill
100
Magnesium 250 mg USP
Equaline · Tablet or Pill
100
Magnesium-Oxide
Genesis Products · Tablet or Pill
100
Calcium Pyruvate 750 mg
Martin Avenue Pharmacy · Tablet or Pill
100
View all Electrolytes products →
Electrolytes research Best Electrolytes All Electrolytes products More from New Chapter View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.