Home/ Supplements/ Vitamin D/ D3 250 mcg (10,000 IU)

D3 250 mcg (10,000 IU)

product on market Tablet or Pill 21st Century Safety: 80/100
80/100

This product is generally safe

  • Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Vitamin D3 and calcium are supported by strong evidence for maintaining bone density and supporting calcium absorption. While these nutrients are essential for skeletal health, the high dosage of D3 in this formulation requires careful monitoring. Research indicates these ingredients effectively support mineral homeostasis in the body.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D3: 0.25mg is 2.5× the Tolerable Upper Intake Level (0.1mg)

Label

Product Label

Label for D3 250 mcg (10,000 IU)
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
110
Servings
Single Vitamin and Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

250 mcg (1250% DV)
Exceeds UL by 2.5× (UL: 0.1 mg) 608 studies (A:16, B:251)
Calcium
57 mg (4% DV)

Other Ingredients

Cellulose Gelatin Croscarmellose Sodium Stearic Acid Maltodextrin Magnesium Stearate Silicon Dioxide Starch Sucrose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider.

Warnings & Precautions

Do not exceed recommended dosage. Individual results may vary. Stop use and contact a physician if adverse reactions occur. Do not use if product appears to be tampered with or seal is broken.

Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.

Keep out of reach of children.

Formulation Notes

No added yeast or artificial flavors.

Strong bones & immune support

Gluten free

Vitamin D3 is essential for absorption of calcium and supports bone, teeth and immune system health.

Additional Information

Store at room temperature.

Guaranteed Quality Laboratory Tested

Metadata

Product Details

UPC / SKU7 40985 27504 7
DSLD Entry Date2025-04-24
Product TypeSingle Vitamin and Mineral
FormTablet or Pill
Brand21st Century
DSLD ID326324
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.