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Turmeric Curcumin 500 mg

product on market Softgel Capsule Sports Research Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Turmeric rhizome extract contains curcumin, which has moderate evidence for supporting a healthy inflammatory response. Bioperine is included to increase the bioavailability and absorption of curcumin in the body. Research on these ingredients is well-documented, though the specific evidence coverage for this formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Turmeric Curcumin 500 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Softgel(s)
Serving Size
60
Servings
Botanical
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Market median: 450.0mg (254 products) 243 studies (A:0, B:100)
Bioperine
5 mg

Other Ingredients

Coconut Oil, Virgin Gelatin Glycerin Water, Purified Beeswax
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Adults take 1 softgel 1-3 times daily with food, or as recommended by a qualified healthcare professional.

Warnings & Precautions

Caution: Keep out of reach of children and Pets.

Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have a diagnosed medical condition, or are taking a prescription medication.

Caution: Keep out of reach of children and Pets. Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing.

Contains: Tree nuts (coconut).

Formulation Notes

Quality Matters: Third Party Tested cGMP Compliant

Non-GMO Tested Gluten-Free IGEN Non-GMO Tested Gluten Free

C3 Complex 500 MG Turmeric 475 MG Curcuminoids with Bioperine Black Pepper Extract with Coconut Oil

Gluten-Free Non-GMO

Proudly manufactured in the USA with carefully selected ingredients of domestic and international origins.

Additional Information

IGEN Non-GMO Tested Gluten Free

Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light.

@sportsresearch

Metadata

Product Details

UPC / SKU0 23249 00458 5
DSLD Entry Date2025-02-23
Product TypeBotanical
FormSoftgel Capsule
BrandSports Research
DSLD ID326287
Data Updated2026-04-11
Research

Research Evidence

311
Research Sources
54
Avg Quality
121
Systematic Review
98
Meta Analysis
70
Rct
16
Clinical Trial
2
Other
1
Narrative Review
1
Openfda Safety
A The efficacy and safety of Curcuma longa extract and curcumin supplements on osteoarthritis: a systematic review and meta-analysis
Meta Analysis Bioscience reports 2021 PubMed DOI
B Curcumin for depression: a meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2020 PubMed DOI
B Effect of Aromatic Herbs and Spices Present in the Mediterranean Diet on the Glycemic Profile in Type 2 Diabetes Subjects: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2024 PubMed DOI
B Complementary and Alternative Medicine Therapies for Psoriasis: A Systematic Review
Meta Analysis JAMA dermatology 2018 PubMed DOI
B Functional foods modulating inflammation and metabolism in chronic diseases: a systematic review
Systematic Review Critical reviews in food science and nutrition 2022 PubMed DOI
B Effect of curcumin supplementation on symptoms of anxiety: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition ESPEN 2024 PubMed DOI
B The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis
Meta Analysis Complementary therapies in medicine 2021 PubMed DOI
B Efficacy of Curcumin-Mediated Antimicrobial Photodynamic Therapy on Candida spp.-A Systematic Review
Systematic Review International journal of molecular sciences 2024 PubMed DOI
B Effects of curcumin on serum inflammatory biomarkers in patients with knee osteoarthritis: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis BMC complementary medicine and therapies 2025 PubMed DOI
B Natural Products in Alzheimer's Disease: A Systematic Review of Clinical Trials and Underlying Molecular Mechanisms
Systematic Review International journal of molecular sciences 2025 PubMed DOI
View all evidence for Curcumin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.