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Biotin 5000 mcg

product on market Softgel Capsule Sports Research Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Biotin is a B-vitamin that supports metabolic processes and the synthesis of fatty acids. There is moderate evidence suggesting it may improve nail and hair health in individuals with a deficiency. However, evidence for these benefits in the general population remains limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Biotin 5000 mcg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Veggie Softgel(s)
Serving Size
120
Servings
Vitamin
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

5000 mcg (16667% DV)
166.7× RDA — above typical dose 27 studies (A:0, B:11)

Other Ingredients

Coconut Oil, Virgin Tapioca Starch, Modified Glycerin Water, Purified Rice Bran Wax
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 1 veggie softgel daily with food, or as recommended by qualified healthcare professional.

Warnings & Precautions

Caution: Keep out of reach of children and pets.

Biotin may interfere with lab tests. This product is intended for individuals who do not obtain the RDI through their daily diet.

Consult with a qualified healthcare professional prior to using this product, especially if you are pregnant, nursing, have a diagnosed medical condition, are taking a prescription medication, or planning to undergo lab testing.

Do not exceed recommended daily intake. Do not use if safety seal is damaged or missing.

Contains: Tree nuts (coconut)

Formulation Notes

Non-Gmo Verfied Gluten-Free

Third party tested cGMP Compliant

Extra Strength When compared to Sports Research Biotin 2500mcg. Supports healthy skin & hair

Certified Vegan Vegan.org Vegan

Non-GMO

With Coconut oil

Proudly manufactured in the USA with carefully selected ingredients of domestic and international origins.

Additional Information

Quality matters: Non GMO Project Verified nongmoproject.org Certified Vegan Vegan.org

Store at room temperature, in a dry place. Protect product from excessive heat, freezing, humidity and light.

HDPE Non BPA Please Recycle Scan for more

@sportsresearch

Metadata

Product Details

UPC / SKU0 23249 09000 7
DSLD Entry Date2025-01-23
Product TypeVitamin
FormSoftgel Capsule
BrandSports Research
DSLD ID326241
Data Updated2026-04-11
Research

Research Evidence

31
Research Sources
53
Avg Quality
12
Meta Analysis
9
Systematic Review
5
Rct
2
Clinical Trial
1
Regulatory Source
1
Openfda Safety
B Pentasaccharides for the treatment of deep vein thrombosis
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023 PubMed DOI
B Dietary interventions for multiple sclerosis-related outcomes
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Interventions for infantile seborrhoeic dermatitis (including cradle cap)
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis
Meta Analysis Fertility and sterility 2021 PubMed DOI
B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment
Meta Analysis Journal of dairy science 2011 PubMed DOI
B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature
Systematic Review The Journal of clinical endocrinology and metabolism 2016 PubMed DOI
B Effect of biotin on milk performance of dairy cattle: a meta-analysis
Meta Analysis Journal of dairy science 2011 PubMed DOI
B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial
Rct Nutrients 2020 PubMed DOI
B High-dose biotin for multiple sclerosis: A systematic review and meta-analyses of randomized controlled trials
Meta Analysis Multiple sclerosis and related disorders 2021 PubMed DOI
View all evidence for Biotin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.