ZMX2

product on market Capsule ALLMAX Safety: 87/100
87/100

This product is generally safe

  • Magnesium: 450mg is 1.3× the Tolerable Upper Intake Level (350mg)
  • 100% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Magnesium, zinc, and vitamin B6 are commonly used to support muscle function and hormonal balance. There is moderate evidence suggesting this combination may assist with sleep quality and recovery. The overall safety profile for these ingredients is high.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium: 450mg is 1.3× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for ZMX2
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

450 mg (107% DV)
Exceeds UL by 1.3× (UL: 350 mg) 316 studies (A:8, B:159)
30 mg (273% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
11 mg (647% DV)
8.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)

Other Ingredients

Rice Flour Rice Bran Extract Rice Concentrate Hypromellose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended use: Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.

Warnings & Precautions

Warnings: Keep out of the reach of children.

Do not use if inner seal is broken. California Warning: Lead is known to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. For more information go to www.P65Warnings.ca.gov.

Allergen warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nut, fish, crustacean and shellfish products.

Prop 65

Formulation Notes

Professional Grade Supplements

ALLMAX has achieved maximum absorption levels with Next Generation ingredients like P5P (Vitamin B6 in the advanced Pyridoxal-5-Phosphate form) delivering 550%, and ionically-bound Zinc Gluconate at 200%.

Magnesium is notoriously difficult for the body to absorb. Advanced ZMX2 uses fully Chelated Magnesium. Magnesium, Zinc and Vitamin B6 are absolutely essential to hard training athletes. Old school ZMA was good in its day; but ZMX2 is a next generation supplement using the latest technology in elemental chelation. ZMX2 uses only naturally-derived rice flour, bran and concentrate to bind the nutrients in a Vegan capsules to ensure that you are getting none of the typical excipients found in other ZMA products.

Gluten-free and Vegan; ZMX2 is a product you can feel good about.

Gluten-free and Vegan; ZMX2 is a product you can feel good about.

Gluten free tested

Advanced Chelated Magnesium

Next Gen Absorption Technology Advanced

Zinc: Advanced Gluconate Magnesium: Advanced Chelate Vitamin B6: Enhanced Bioavailability

Product of USA

Additional Information

cGMP Registered Facility V Vegan

Purity & Potency Quality Guarantee Tested

30/45 day supply

Store in a cool dry place.

Servings per container 30 for men (45 for women)

Metadata

Product Details

UPC / SKU6 65553 12810 8
DSLD Entry Date2025-03-25
Product TypeOther Combinations
FormCapsule
BrandALLMAX
DSLD ID326020
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.