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Magnesium Glycinate

product on market Capsule Wonder Labs Safety: 80/100
80/100

This product is generally safe

  • Magnesium Glycinate: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium glycinate is used to support nerve function and muscle relaxation. There is strong evidence for magnesium's role in maintaining physiological health, though this specific formulation's evidence coverage is limited. The ingredient profile is generally considered safe for most adults.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Magnesium Glycinate: 500mg is 1.4× the Tolerable Upper Intake Level (350mg)

Label

Product Label

Label for Magnesium Glycinate
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Veg Cap(s)
Serving Size
60
Servings
Mineral
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

98 mg (23% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Exceeds UL by 1.4× (UL: 350 mg)

Other Ingredients

Cellulose Silica Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, take 1 veg cap daily, preferably with food. For enhanced effect, take 2 veg caps daily.

Warnings & Precautions

Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.

Keep out of reach of children.

Caution: If you are pregnant, nursing, have kidney disease or are taking prescription medication, consult your physician before taking this product.

Formulation Notes

Our High Absorption Magnesium is 100% chelated, has excellent GI tolerance, helps relax the body. Magnesium Glycinate 500mg

Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability.

Non-GMO Gluten free

100% chelated Superior absorption Nutritionally supports muscle relaxation, heart, nerve, and bone health Gentle on the stomach

Additional Information

Keep tightly closed.

USA Made Certified GMP Good Manufacturing Practice

Store at room temp.: 59 degrees -86 degrees F (15 degrees to 30 degrees C).

Wonderlabs FDA Registered Facility

Metadata

Product Details

UPC / SKU0 99528 76760 1
DSLD Entry Date2025-02-23
Product TypeMineral
FormCapsule
DSLD ID325862
Data Updated2026-04-11
Research

Research Evidence

1
Research Sources
62
Avg Quality
1
Clinical Trial
B Magnesium Bisglycinate Supplementation in Healthy Adults Reporting Poor Sleep: A Randomized, Placebo-Controlled Trial
Clinical Trial Nature and science of sleep 2025 PubMed DOI
View all evidence for Magnesium Glycinate →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.