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Caffeine 200 mg

product on market Tablet or Pill ALLMAX ESSENTIALS Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 100% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · grounded in 1 source · methodology

Caffeine is supported by strong evidence for its ability to increase alertness and improve cognitive performance. Research indicates it effectively enhances athletic endurance and focus. This ingredient is generally recognized as safe when consumed within recommended daily limits.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Caffeine 200 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
100
Servings
Non-Nutrient/Non-Botanical
Product Type
100%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Magnesium Stearate Croscarmellose Sodium
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 1 tablet every 3 to 4 hours up to a maximum of 1000 mg (5 tablets) in 24 hours.

Warnings & Precautions

Warnings: For occasional use only.

Caffeine is not advisable in cases of high blood pressure or pregnancy.

Not intended as a substitute for sleep. The recommended dose if this product contains about as much caffeine as a large strong cup of coffee, Limit the amount of caffeine containing medications, beverages (coffee, tea, colas) or foods (chocolate) as too much caffeine may cause nervousness, irritability, sleeplessness and occasionally, rapid heart rate.

Do not use if you are pregnant or nursing.

Do not use if the safety seal is missing or broken.

Keep out of the reach of children. Not for use by individuals under the age of 18 years.

California warning: Lead is know to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. For more information go to www.P65Warnings.ca.gov.

Allergen warning: Produced in a facility that also handles milk, soy, wheat, egg, peanut, tree nuts, sesame, fish, crustacean and shellfish products.

Prop 65

Formulation Notes

Indications: Help temporarily restore mental alertness or wakefulness when experiencing fatigue or drowsiness.

Vegan

+ Restores mental alertness + Energize your workouts

Made in USA with domestic and imported ingredients.

Additional Information

Store in a cool, dry place and keep out of direct sunlight.

cGMP Registered Facility Lab Tested Every Lot

Quality Guarantee Purity & Potency Tested

Metadata

Product Details

UPC / SKU6 65553 12622 7
DSLD Entry Date2025-03-25
Product TypeNon-Nutrient/Non-Botanical
FormTablet or Pill
DSLD ID325784
Data Updated2026-04-11
Research

Research Evidence

82
Research Sources
51
Avg Quality
28
Rct
19
Meta Analysis
17
Clinical Trial
16
Systematic Review
A Preconception lifestyle advice for people with infertility
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
B Effects of caffeine chewing gum supplementation on exercise performance: A systematic review and meta-analysis
Meta Analysis European journal of sport science 2023 PubMed DOI
B Genetic susceptibility to caffeine intake and metabolism: a systematic review
Systematic Review Journal of translational medicine 2024 PubMed DOI
B Pharmacological interventions for sleepiness and sleep disturbances caused by shift work
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2022 PubMed DOI
B The effects of green tea extract supplementation on body composition, obesity-related hormones and oxidative stress markers: a grade-assessed systematic review and dose-response meta-analysis of randomised controlled trials
Meta Analysis The British journal of nutrition 2024 PubMed DOI
B Effect of green tea catechins with or without caffeine on anthropometric measures: a systematic review and meta-analysis
Systematic Review The American journal of clinical nutrition 2010 PubMed DOI
B Caffeine, CYP1A2 Genotype, and Endurance Performance in Athletes
Rct Medicine and science in sports and exercise 2018 PubMed DOI
B The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
Rct Nutritional neuroscience 2010 PubMed DOI
View all evidence for Caffeine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.