SaltStick Electrolyte Caps

product on market Capsule SaltStick 🟢 Safety: 100/100
Brand: SaltStick
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Capsule(s) Serving Size
100 Servings
Other Combinations Product Type
50% Evidence Coverage

Supplement Facts — Evidence Check

2.5 mcg (13% DV)
✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0025mg UL 0.1mg
Calcium
22 mg (2% DV)
11 mg (3% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 11mg
349 mg (15% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 349mg
Sodium
215 mg (9% DV)
Potassium
63 mg (1% DV)

Other Ingredients

Hypromellose Magnesium Stearate Stearic Acid

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Take one (1) capsule with water every 30-60 minutes during physical activity, for up to ten (10) capsules daily.

⚠️ Warnings & Precautions

Do not exceed the recommended dose.

Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Do not use if bottle foil seal is missing or damaged. Do not eat the desiccant freshness pack.

🧪 Formulation Notes

SaltStick Caps are convenient, vegetarian capsules that provide a similar ratio of electrolytes to what your body loses through sweat.

Our scientific formula relies on cleanly sourced, buffered ingredients to help minimize heat stress and muscle cramping due to dehydration, without causing stomach discomfort.

Caps are ideal for anyone who sweats, including athletes and outdoor workers, or whenever you need a boost of electrolytes.

Each serving contains 100 IU of vitamin D to help with calcium absorption.

Non-GMO Gluten free

Vegetarian

215 mg Na Sodium 63 mg K Potassium 22 mg Ca Calcium 11 mg Mg Magnesium 100 IU Vit. D Vitamin D3 Per capsule

Buffered electrolyte salts

Helps: Reduce heat stress Reduce muscle cramping Maintain electrolyte levels Boost stamina

Not a significant source of any other nutrient.

Additional Information

What you need - and nothing else

Store in a cool, dry place.

Visit SaltStick.com to learn more.

Informed Choice We Test - You Trust

Product Details

UPC / SKU 6 89076 27903 1
DSLD Entry Date 2025-01-23
Product Type Other Combinations
Form Capsule
Brand SaltStick
DSLD ID 323412
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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