Udo's Oil 3-6-9 Blend
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 20% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis blend provides omega-3, 6, and 9 fatty acids, which are essential for maintaining cellular structure and supporting cardiovascular health. Research provides strong evidence for the importance of these lipids in overall physiological function. However, the specific evidence coverage for this particular formulation is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
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Product Information
Directions for Use
Suggested use: Take 2 softgels three times a day with meals.
Udo's Oil 3-6-9 Blend softgels are ideal for travelers and people on the go as a "maintenance use" omega fatty acid supplement. For best results, use Udo's Oil 3-6-9 Blend in liquid form and take 1 tbsp. or more per day with meals (up to 1 tbsp. per 50 lb. of body weight per day).
Warnings & Precautions
Caution: Manufactured in a facility that also processes mustard and wheat.
Keep out of reach of children.
Security sealed for your protection. Do not use if seal is missing or damaged.
Formulation Notes
Udo's Oil 3-6-9 provides a balanced 2:1 ratio of omega-3 (720 mg) to omega-6 (420 mg) essential fatty acids per serving, for people who want one product that gives them all of the food fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and important for cell growth and division. Udo's Oil's is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light-and oxygen-free environment and packaged in an environmentally friendly glass bottle.
Gluten free!
Provides a balanced ratio of omega fatty acids Made with flax, sesame, sunflower, and other seed oils
14 softgels are equivalent to 1 tbsp. of Udo's Oil 3-6-9 Blend
Plant based omega-3 fish free
Greencaps+
Additional Information
Formulated by: Udo Erasmus, PhD.
Store at room temperature.
Product Details
Research Evidence
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.