Home/ Supplements/ Vitamin B6/ Pueraria Mirifica with B6 & B12

Pueraria Mirifica with B6 & B12

product on market Capsule Swanson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Puresterol is derived from Pueraria mirifica, with limited research suggesting potential phytoestrogenic effects. Vitamins B6 and B12 are well-studied nutrients that support energy metabolism and neurological function. Overall, the evidence for the primary botanical ingredient is limited compared to the strong evidence supporting the B-vitamins.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pueraria Mirifica with B6 & B12
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
500 mcg (20833% DV)
208.3× RDA — above typical dose 139 studies (A:1, B:44)
Puresterol
100 mg

Other Ingredients

Rice Bran Hypromellose Maltodextrin Silica Food Starch, Modified Magnesium Stearate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: as a dietary supplement, take one veggie capsule per day with water.

Warnings & Precautions

Warning: for adults only. Keep out of reach of children.

Do not take if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking prescription medication or have a medical condition.

Do not use if seal is broken.

Formulation Notes

Total wellness for mind, body & home Unsurpassed purity & potency

Vegetarian

Menopause support

Pueraria mirifica with vitamins B6 & B12 featuring Puresterol

Additional Information

Swanson.com or call 1-800-437-4148 100% money back guaranteed Science-backed quality since 1969

Vegetarian

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU0 87614 14252 4
DSLD Entry Date2024-11-22
Product TypeBotanical with Nutrients
FormCapsule
BrandSwanson
DSLD ID322779
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.