Organic Flaxseed Oil

product on market Powder Swanson 🟢 Safety: 100/100
Brand: Swanson
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

0.5 Ounce(s) Serving Size
32 Servings
Fat/Fatty Acid Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Calories
130 Calorie(s)
Total Fat
14 Gram(s) (18% DV)
14 Gram(s)
📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)
This product: 14mg

Other Ingredients

Sunflower Oil Rosemary Extract Ascorbic Acid Mixed Tocopherols Citric Acid

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (98% of products) Structure/Function (70% of products) Nutrient (63% of products) Qualified Health (1% of products)

Target Groups

Adult (18 - 50 Years) Organic

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, take 1-2 tablespoons daily with food.

⚠️ Warnings & Precautions

Warning: For adults only.

Consult your healthcare provider before using this product or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

🧪 Formulation Notes

Provides high-concentration of the omega-3 alpha-linolenic acid

May support cardiovascular health Promotes healthy skin Science-backed quality since 1969

Cardiovascular Health Cold Pressed

USDA Organic

Product of Canada

Certified Organic by Quality Assurance International (QAI) San Diego, CA 92122.

1 tablespoon (1/2 oz) provides approximately: Polyunsaturated fat (essential fatty acids) Omega-3 Fatty Acids (alpha-linolenic acid) 7 g Omega-6 Fatty Acids (linolenic acid) 2 g Monounsaturated fat Omega-9 Fatty Acids (oleic acid) 2.8 g

Free of trans fatty acids

Additional Information

Swanson.com or call 1-800-437-4148

Store in a cool, dry place. Refrigerate after opening.

USDA Organic

Quality Assurance International Certified Organic

Product Details

UPC / SKU 0 87614 17003 9
DSLD Entry Date 2024-12-21
Product Type Fat/Fatty Acid
Form Powder
Brand Swanson
DSLD ID 322726
Data Updated 2026-04-11

Research Evidence

20 Research Sources
49 Avg Quality Score
7 Rct
7 Clinical Trial
6 Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016
PubMed DOI
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025
PubMed DOI
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023
PubMed DOI
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022
PubMed DOI
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015
PubMed DOI
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019
PubMed DOI
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024
PubMed DOI
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016
PubMed DOI
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients
PubMed DOI
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients
PubMed DOI
View all evidence for Flaxseed →

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