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Organic Flaxseed Oil

product on market Powder Swanson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

Organic flaxseed oil provides alpha-linolenic acid, an omega-3 fatty acid that supports cardiovascular health. There is strong evidence that these fatty acids contribute to the maintenance of healthy cholesterol levels. Research indicates this ingredient is generally safe for consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Organic Flaxseed Oil
Open Full PDF View on NIH DSLD →
Details

Label Data

0.5 Ounce(s)
Serving Size
32
Servings
Fat/Fatty Acid
Product Type
33%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
130 Calorie(s)
Total Fat
14 Gram(s) (18% DV)
Market median: 1000.0mg (212 products) 12 studies (A:0, B:3)

Other Ingredients

Sunflower Oil Rosemary Extract Ascorbic Acid Mixed Tocopherols Citric Acid
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, take 1-2 tablespoons daily with food.

Warnings & Precautions

Warning: For adults only.

Consult your healthcare provider before using this product or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children.

Do not use if seal is broken.

Formulation Notes

Provides high-concentration of the omega-3 alpha-linolenic acid

May support cardiovascular health Promotes healthy skin Science-backed quality since 1969

Cardiovascular Health Cold Pressed

USDA Organic

Product of Canada

Certified Organic by Quality Assurance International (QAI) San Diego, CA 92122.

1 tablespoon (1/2 oz) provides approximately: Polyunsaturated fat (essential fatty acids) Omega-3 Fatty Acids (alpha-linolenic acid) 7 g Omega-6 Fatty Acids (linolenic acid) 2 g Monounsaturated fat Omega-9 Fatty Acids (oleic acid) 2.8 g

Free of trans fatty acids

Additional Information

Swanson.com or call 1-800-437-4148

Store in a cool, dry place. Refrigerate after opening.

USDA Organic

Quality Assurance International Certified Organic

Metadata

Product Details

UPC / SKU0 87614 17003 9
DSLD Entry Date2024-12-21
Product TypeFat/Fatty Acid
FormPowder
BrandSwanson
DSLD ID322726
Data Updated2026-04-11
Research

Research Evidence

20
Research Sources
49
Avg Quality
7
Rct
7
Clinical Trial
6
Meta Analysis
B Effects of flaxseed supplements on blood pressure: A systematic review and meta-analysis of controlled clinical trial
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2016 PubMed DOI
B The effect of flaxseed supplementation on anthropometric indices, blood pressure, and lipid profile in diabetic patients: A GRADE-assessed systematic review and meta-analysis of randomized controlled trials
Meta Analysis Diabetes & metabolic syndrome 2025 PubMed DOI
B Effect of flaxseed supplementation on blood pressure: a systematic review, and dose-response meta-analysis of randomized clinical trials
Meta Analysis Food & function 2023 PubMed DOI
C The effect of flaxseed oil consumtion on blood pressure among patients with metabolic syndrome and related disorders: A systematic review and meta-analysis of randomized clinical trials
Meta Analysis Phytotherapy research : PTR 2022 PubMed DOI
C Flaxseed consumption may reduce blood pressure: a systematic review and meta-analysis of controlled trials
Meta Analysis The Journal of nutrition 2015 PubMed DOI
C A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial
Rct Phytotherapy research : PTR 2019 PubMed DOI
C Supplementation of Olive Oil and Flaxseed Oil on Blood Pressure and Inflammation in Healthy and At-Risk Adults: A Systematic Literature Review and Meta-Analysis
Meta Analysis Current hypertension reviews 2024 PubMed DOI
C Dietary Flaxseed Reduces Central Aortic Blood Pressure Without Cardiac Involvement but Through Changes in Plasma Oxylipins
Rct Hypertension (Dallas, Tex. : 1979) 2016 PubMed DOI
C Effect of Food with Low Enrichment of N-3 Fatty Acids in a Two-Month Diet on the Fatty Acid Content in the Plasma and Erythrocytes and on Cardiovascular Risk Markers in Healthy Young Men.
Rct Nutrients PubMed DOI
C Enterolignan Production in a Flaxseed Intervention Study in Postmenopausal US Women of African Ancestry and European Ancestry.
Rct Nutrients PubMed DOI
View all evidence for Flaxseed →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.